Stuck in a Rut? How Spiritual Electricity Can Jumpstart Your Life
Have you ever heard of "spiritual electricity"? It’s the creative energy that flows through us when we align with our true purpose—an invisible current that…
The Strength Of The Silver Phoenix Risers
We hear a lot about the Early Achievers—the wunderkinds, the prodigies, the overnight successes. We also celebrate the Late Bloomers, those who take their time…
Gym Makeup for Women Over 50: 5 Simple Tips To Look Fabulous
Wearing makeup at the gym has often been dismissed, with many skincare experts advocating for a bare-faced, breathable approach to exercise. But let’s face it—most…
Flared Jeans vs. Slacker Jeans: The Perfect Fit for Every Woman 50+
Denim is more than just a fabric—it’s a symbol of individuality, a lifestyle, and a timeless classic. Once rugged workwear, jeans have evolved into a…
Saving Money In Your 50s? What I’m Just Figuring Out As A Beginner
I’ll be honest—when I hit my 50s, financial planning was the last thing on my mind. For most of my life, I had focused on…
Does Sexiness Expire? Nonsense, You’ve Still Got It
At what age, exactly, does a woman stop being sexy? 40? 50? 70? Does desirability have an expiry date, like a carton of milk? Society…
10 Fashion Rules Women Over 50 Should Ignore And What to Wear Instead
For too long, outdated fashion rules have dictated what women over 50 should or shouldn’t wear. But true style isn’t about age—it’s about embracing who…
Breaking News, Breaking Barriers: Ageing Boldly with Sam McAlister
For over a decade, her work has been driven by one unwavering principle: the pursuit of truth—especially when it is inconvenient. Sam McAlister, the former…
Trekking In Italy: 7 Stunning Trails For Mature Explorers
Imagine strolling through rolling vineyards, ancient villages, and breathtaking coastal paths—just you, the open road, and a sense of adventure. If you've ever dreamed of…
Longevity: Why Lifestyle Choices Matter More Than Genes
For years, we’ve been led to believe that longevity is determined by our genes or the latest superfood trend. However, new research and evolving societal…
6 Unique Brands Owned by Black Women Over 40 You Should Know
How often do you think that your buying choices can make a difference? Sometimes, what you purchase isn’t just a product—it can be a celebration…
Why Ozempic Is Not The Solution
Lately, it seems like everywhere you turn, someone is talking about Ozempic. From celebrity weight-loss transformations to quiet conversations among friends, this once-obscure diabetes drug…
How Beetroot Powder Has Become The Go-To Supplement For Midlife Women
There was a time when the thought of having beetroot for dinner was a definite no-no for me. I remember wrinkling my nose at its…
Finding Your Purpose: The Key to A Life Well Lived
Midlife often arrives with a mix of reflection, restlessness, and the question: What now? As the roles and responsibilities that once defined us shift, it’s…
Finding the Perfect Ride: A Beginner’s Guide to Mountain Bikes for Women 50+
At 52, I found myself craving more than just leisurely strolls through the park. I wanted adventure—an exhilarating way to explore the great outdoors and…
Are Women Really Wearing Weighted Vests Now?
As the chief editor of a magazine dedicated to women 50+, I’ve seen my fair share of wellness trends. Some stick—like strength training, intermittent fasting,…
How a Dog Can Be the Best Therapist for Your Midlife Crisis
Have you ever considered that your dog might be the best therapist you’ll ever have? With 26% of UK households now owning a dog, the role of pets…
The Truth About Collagen Masks: Do They Really Work?
If there’s one thing I’ve learned after years in the beauty industry—and decades spent navigating my own skin’s ever-changing needs—it’s that skincare is as much…
The 10 Sexiest Jazz Songs to Spice Up Your Date
I’ve been a jazz singer since my twenties, with torch songs and ballads among my favourite songs to perform. Most of my relatives on my…
The Midlife Paradox: Can We Really Have It All?
Midlife brings its own set of challenges. Striking a balance—between health, family, career, and personal time—while maintaining a flawless appearance, remains one of the toughest.…