Menopause Picnic Ideas: Healthy Foods to Pack for Women 50+
A picnic should be about sunshine, laughter, and a little indulgence—not worrying about whether your lunch will leave you exhausted, bloated, or reaching for sugar…
Tummy Control Swimsuits: How to Choose the Right One for You After 50
As warmer weather approaches, many women find themselves refocusing on health and fitness goals—getting back into shape, increasing activity levels, and seeking ways to manage…
Never Too Old To Start Bodybuilding: 5 Female Athletes Over 60 Prove it
Contrary to popular belief, age is not an obstacle to gaining muscle, and many female athletes over 60 are proving it. With help from resistance…
Welcome Back, Cardigan! 5 Spring Picks for Women Over 50
This spring, the fashion conversation is shifting in a surprising direction. For decades, the jacket has been the default transitional piece between winter and warm…
Goodbye Screens: Analog Hobbies for Women Over 50 Embracing Slow Living
Did you remember the thrill of getting lost in something you actually made with your hands? Or the quiet satisfaction of watching yarn transform into…
The 5 Most Powerful Natural Oils to Restore Mature Skin
As skin matures, it tells a story of wisdom and experience, but the natural process of aging can also bring changes we wish to address.…
Bad Hair Day? Top Weather-Proof Hair Tips for Women Over 50
We’ve all been there; you leave the house with beautifully styled hair, and ten minutes later the wind’s howling, the drizzle’s started, and your mirror…
The Perfect Selfie: Top Makeup Hacks to Look Great on Camera After 50
Fifteen years ago, before Instagram even existed, we weren’t so conscious of our faces (and, let’s be honest, we were also a bit younger). Fast…
The Ultimate Guide to Tackling Grey Pubic Hair: Tips, Products, and Solutions
Are you finding yourself staring at the mirror, shocked by the presence of grey pubic hair? Don't worry, you're not alone. As we journey through…
Menodivorce: Can Menopause Really Disrupt Your Marriage?
Let’s get one thing straight: menopause doesn’t ruin marriages. But it might have finally given midlife women the clarity and the courage to notice that…
That Day I Said Goodbye to Heels (And Hello to My Sneaker Collection)
There wasn’t a violin swell or a dramatic slow fade, but I do remember the exact moment it happened: the day I looked at my…
Say Goodbye to Thinning Hair: The Best Haircuts for Women Over 50
If you're a woman over 50 who has thinning hair, rest assured it's not so uncommon. As we get older, our hair may naturally lose…
Escape The Heat: Top 10 Tips for Family Fun in Norway
Have you recently felt like you’re melting in the heat? I sure have. Heatwaves these days is turning my home country, the UK, into something…
The Body Shaper Is Back And Women 50+ Can Finally Exhale
Remember the body shapers of yesteryear? The ones that left you feeling like you were auditioning for the role of “compressed sausage in a cocktail…
9 Tips to Make Your Hair Colour Last Longer After 50
If you’ve ever glimpsed your reflection a mere two weeks after a pricey salon session and thought, “Already?”, you’re far from alone. For many of…
Mullein Leaf: Can This Ancient Herb Help You Breathe Easier?
We’ll happily book a post-holiday liver cleanse, switch to herbal teas to soothe a sluggish gut, or commit to 10,000 steps a day for our…
Destination Marathons: The Top Race-Cations To Try In Midlife
Imagine running through the historic streets of Rome, past the Eiffel Tower in Paris, or along the stunning coastline of Cape Town. Destination marathons combine…
Finding the Perfect Ride: A Beginner’s Guide to Mountain Bikes for Women 50+
At 52, I found myself craving more than just leisurely strolls through the park. I wanted adventure—an exhilarating way to explore the great outdoors and…
Kick Off 2025 in Style: How To Achieve Your Best Hair Ever with Heatless Curlers
If you are a midlife woman, chances are you’ve spent hours in your 20s dealing with hot rollers, Velcro rollers, and steam rollers in order…
The Ultimate Beauty Gift: Embrace Your Natural Glow with a Botox Detox
Are you regretting your Botox treatment? You’re not alone. Although Botox is considered the most well-known method of getting rid of wrinkles for good, a growing…