Feeling the Heat? Your Brain Might Be Behind Those Menopause Hot Flashes!
Is menopause leaving you feeling flushed and frustrated? Maybe your hot flashes and night sweats are not just the results of your hormonal imbalance. Your…
Botox or Notox? Why I’ve Embraced The Needle-Free Way
Have you noticed that more and more women over 50 are ditching wrinkle-relaxing injections? The ultimate goal is not just to look young but to…
Autumn Equinox 2024: What It Means for Women 50+ and Their Zodiac
As nature transitions into fall, we too can transition into a new chapter, carrying with us the strength, wisdom, and grace that comes with age.…
Supercharge Your Longevity: 7 Essential Hacks for a Longer Life
In a world overflowing with wellness trends and health advice, it’s natural to question which tips are genuinely worth following. As we grow older, the…
6 Best Sleep Podcasts To Soothe Your Midlife Crisis
Author Ada Calhoun was right in considering the midlife crisis largely a product of sleep deprivation: nearly 40 to 60% of middle-aged women struggle with…
5 Style Lessons We Can Learn from Kamala Harris
Let's face it, in a world obsessed with youth, dressing stylishly after 50 can feel like a minefield. There's the fear of looking old-fashioned, the…
A Little Red Lipstick Never Hurt: Dolly Parton’s New Make Up Collection
Who said we can't wear bright lipstick after 50? Definitely not Dolly Parton ! The iconic country music legend known for her big hair, bigger…
5 Healthy Breakfasts to Power Up Your Day in Midlife
Breakfast is touted as the most important meal of the day, and for good reason. When energy levels, metabolism, and nutrient absorption can decline in…
Ageing Brows? Here’s How to Bring Them Back to Life!
We all have that one high school photo where our eyebrows look a bit wild. Whether it's because we tried to mimic the style of…
Age Playfully: 5 Sassy Women Over 50 To Watch to Brighten Your Day
Ageing is an inevitable part of life, but the way we approach it can significantly influence our experience of growing older. While genetics, lifestyle, and…
The Ageless Allure At the Venice Film Festival 2024
The Venice Film Festival has always been a stage where beauty, glamour, and sophistication take centre stage. But have you noticed that this year, the…
Timeless Treasures: Unique 80th Birthday Gift Ideas
Forget cosy blankets, chocolate or boring comfortable cardigans. When selecting a gift for an 80th birthday, consider that most modern seniors are vibrant, still active…
The Only 3 Things That Really Matter When Retiring (After Your Finances Are Sorted)
Retirement is often portrayed as a time of slowing down and facing new challenges, but it also brings numerous benefits that many people might not…
The Introvert’s Beauty Of The Quiet Achievers
Have you ever thought about those people who always seem to be calm and collected and have everything under control? They’re pursuing their goals, yet…
Back To School: 6 Top Online Courses For Continuous Learners
As the summer winds down and the new school year approaches, it's not just students gearing up for a fresh start. Seniors too can benefit…
The Privilege of Aging Well: How Wealth Shapes the Perception of “Successful Aging”
Imagine a world where your expiration date is directly tied to your bank account balance. Sounds like a scene from a dystopian novel, doesn't it?…
Dating A Narcissist In My 50s, The Greatest Lessons I Learned Along The Way
I consider myself a seasoned individual when it comes to relationships. I had been through the highs and lows of love, experienced the pains of…
7 Tips From A Chronically Forgetful Lady To Remember Your Anniversary
It's a common stereotype: men, as they age, become increasingly forgetful, especially when it comes to important dates like anniversaries. While there's some truth, it's…
The Heartbeat of Midlife
A tortoise’s heart beats six times a minute, a hummingbird's six hundred per minute. A normal resting heart rate for adults ranges from 60 to…
Confidence Booster: The Psychology Of The Power Suit
Summer is winding down and perhaps there's a little pang of post-holiday blues creeping in. But for fashionistas over 50, there's a way to face…