Rewrite Your Story: A Stand-Up Comic’s Trick To Crush Inner Ageism
Feeling held back by self-doubt and internalized ageism? It’s time to break free! Stand-up comics use a powerful mindset trick—fervor and repetition—to shape beliefs. The…
The Lies of Midlife Reinvention: The Big Gap No One Talks About
The current narrative around midlife reinvention is aspirational but incomplete. While there are genuine success stories, there are also many struggles that go unseen. Because…
Stuck in a Rut? How Spiritual Electricity Can Jumpstart Your Life
Have you ever heard of "spiritual electricity"? It’s the creative energy that flows through us when we align with our true purpose—an invisible current that…
The Strength Of The Silver Phoenix Risers
We hear a lot about the Early Achievers—the wunderkinds, the prodigies, the overnight successes. We also celebrate the Late Bloomers, those who take their time…
Breaking News, Breaking Barriers: Ageing Boldly with Sam McAlister
For over a decade, her work has been driven by one unwavering principle: the pursuit of truth—especially when it is inconvenient. Sam McAlister, the former…
6 Unique Brands Owned by Black Women Over 40 You Should Know
How often do you think that your buying choices can make a difference? Sometimes, what you purchase isn’t just a product—it can be a celebration…
Finding Your Purpose: The Key to A Life Well Lived
Midlife often arrives with a mix of reflection, restlessness, and the question: What now? As the roles and responsibilities that once defined us shift, it’s…
Are Women Really Wearing Weighted Vests Now?
As the chief editor of a magazine dedicated to women 50+, I’ve seen my fair share of wellness trends. Some stick—like strength training, intermittent fasting,…
The Midlife Paradox: Can We Really Have It All?
Midlife brings its own set of challenges. Striking a balance—between health, family, career, and personal time—while maintaining a flawless appearance, remains one of the toughest.…
Why Human Design Can Be A Good Roadmap For Midlife Women
Self-love is more than a trend—it's the foundation for living a fulfilled, joyful life. Yet, many midlife women struggle with truly loving themselves because they…
The Power of Perspective: Learning to See with New Eyes
A few years ago, I went through a phase where everything felt like a struggle. I was constantly frustrated—by work, by relationships, even by small…
Anthea Turner: “Ageing Happens But Your Approach Matters”
For nearly four decades, Anthea Turner has been a beloved presence on British television, captivating audiences with her warmth, charm, and infectious energy. From Blue…
5 Ways to Boost Your Confidence in Midlife, From Someone Who’s Been There
Midlife is often described as a roller coaster—a mix of thrilling highs and daunting lows that at times might knock down your confidence. For me, it…
Decoding Midlife: What Agatha Christie Can Teach Us
Is aging a crime? It certainly creeps up on us and we do everything to keep it at bay. How many times a day do…
Will 2025 Be the Year Midlife Women Thrive? 5 Trends To Watch
It may take many more years to fully eradicate ageism from society, but 2025 is set to probably see more midlife women poising to thrive…
The Joy of Quiet Reinventions: How Small Changes Can Lead to a Happier Life
There are some midlife reinvention plans that sounds like a quiet, playful revolution. A friend of mine in his 60s, Dr James M. discovered something…
Doctor, Let’s Talk: Advocating for the Sexual Healthcare You Deserve
When was the last time you advocated for your own sexual healthcare? When did you last visit your family doctor about an intimate health issue?…
No Funds, No Midlife Reinvention? Think Again
These days, it seems like everyone has a special formula for thriving in the next chapter of life, doesn’t it? From coaches promising to help…
How Big Is Your Playground? Midlife Reimagined
It was two years ago when I realized it was time for me to reach back to a passion that I had left during my…
It Takes Faith to Bloom Late: A Midlife Reinvention
Life doesn’t have to slow down at midlife—in fact, it can blossom into an exhilarating second act filled with reinvention, change, and accomplishments, but we…