Tummy Control Swimsuits: How to Choose the Right One for You After 50
As warmer weather approaches, many women find themselves refocusing on health and fitness goals—getting back into shape, increasing activity levels, and seeking ways to manage…
5 Style Lessons We Can Learn from Kamala Harris
Let's face it, in a world obsessed with youth, dressing stylishly after 50 can feel like a minefield. There's the fear of looking old-fashioned, the…
Ditch the Frump, Embrace the Fab: Why Ageing Isn’t the Problem
Our culture's message on ageing can be pretty downbeat. It seems like the only value we have is flawless skin, which ignores the wisdom and…
Mia Maugé: Redefining Beauty Standards in Modeling
Becoming a model in midlife is a dream many women would like to accomplish. Mia Maugé burst onto the scene in 2020 in the midst…
How Fifty Redefined My Sexuality
You may feel that the best years are behind you, but actually they are just the beginning. Taken from her personal experience, Kari Miles. shows…
Carolyn Smith: “Always Keep Dancing And Smiling, No Matter What”
Nothing can stop internationally acclaimed dancer and choreographer Carolyn Smith. Not even cancer, which she still keeps battling fiercely with the power of positivity. Born…
How To Stop Comparing Yourself To Your Younger Body
Comparing ourselves to others is very common and almost automatic. There will be always someone smarter, richer and younger. As a matter of fact, according…
Why You Don’t Need To Be Beach-Body Ready This Summer
Shouldn’t we be excited about the summer? Cookouts, holidays, beaches, fun and frolicking in the sun. When we were kids, we loved summer. Time to…
How Can I Practise Body Neutrality?
You may have grown up with people telling you that you were too short, too fat, too dark or for a while you may have…