Is Japanese Walking The Midlife Health Boost You Need?
If you’re looking for a way to boost your energy, keep your heart healthy and maybe even shed a little weight, there’s a new walking…
Ozempic Face: Can We Talk About Its Effects on Mature Women?
Why your cheeks are suddenly on a crash diet and what you can do about it Few beauty phrases have generated as much buzz lately…
That Day I Said Goodbye to Heels (And Hello to My Sneaker Collection)
There wasn’t a violin swell or a dramatic slow fade, but I do remember the exact moment it happened: the day I looked at my…
Why Discovering Adult Ballet Was the Best Thing I Did for Myself
I am not a ballet dancer. Well, I wasn’t until three years ago, when I finally decided to explore adult ballet at a local studio.…
The Smell of Ageism: Why the Stereotypes Stink
There’s a peculiar myth lingering in our cultural air, one that reeks not of reality, but of lazy prejudice. It’s the idea that age itself…
8 Culinary Experiences For Women 50+ to Enjoy This September
Haven’t planned your summer getaway yet? Don’t worry, you still have time! If you’re looking for unforgettable culinary experiences and fewer crowds, September might just…
Ready To Dance? What to Wear to a Music Festival When You’re Over 50
Think your music festival days are behind you? Not even close. Style has no expiration date, and neither does joy. For women over 50, a…
Is Meeting Your Ex a Good Idea? Handling Past Relationships and Nostalgia
Last week, while sipping my morning coffee, I received a message that took me back 30 years: my college sweetheart had found me on social…
7 Makeup Bag Mistakes Every Woman Over 50 Should Avoid
Even the most beauty-savvy women can slip into make up bags mistakes that quietly work against their best look. One of the biggest culprits? A…
Is 50 Too Late to Become a Sommelier? Here’s How to Start Now
For decades, becoming a sommelier was a male-dominated game, but now, more women over 50 are stepping in, proving it’s never too late to pour…
The Bold Art of Ageing: A Conversation with Carl Honoré
Society often leads us to believe that ageing is a slow drift into irrelevance, but for Carl Honoré, an award-winning writer, broadcaster, and TED speaker, the…
No Age Limit on Greatness: Venus Williams Returns
At 45, Venus Williams just won a WTA singles match at the Citi Open, her first in 16 months, and became the oldest player to…
Ask the Expert: Can Petite Mature Women Wear Long Skirts?
Dear Lauren, I’m 55 years old and for as long as I can remember, I’ve admired long skirts: they’ve always felt elegant and feminine to…
Say Goodbye to Thinning Hair: The Best Haircuts for Women Over 50
If you're a woman over 50 who has thinning hair, rest assured it's not so uncommon. As we get older, our hair may naturally lose…
Second Spring or Deep Winter? Find Your Menopause Season
What if menopause wasn’t something to endure but something to embrace? The phrase “second spring,” drawn from traditional Chinese medicine, suggests exactly that: a time…
Are Fake Lashes Really Worth It for Mature Eyes?
When it comes to enhancing your eyes after 50, the right pair of false eyelashes can do more than just add volume: they can lift,…
Escape The Heat: Top 10 Tips for Family Fun in Norway
Have you recently felt like you’re melting in the heat? I sure have. Heatwaves these days is turning my home country, the UK, into something…
Over 50 And Ready to Give Back Through Mentorship: Where Do I Begin?
There comes a moment in midlife when some life questions shift from "What’s next for me?" to "What can I give back?" For some women…
Why Pamela Anderson’s Bob Is the Ultimate Summer Power Haircut
It’s said that when a woman gets a new haircut, she’s changing her life. But when a woman over 50 does it? She’s not chasing…
Tricia Cusden: “Look Fabulous Forever, No Matter Your Age”
It’s not every day you meet someone who not only defies expectations, but rewrites them entirely. At 77, Tricia Cusden is the founder of the…