How To Choose The Perfect Red Lipstick at 50
Did you know that there is a red lipstick for everyone? Very few women have found the right shade that makes them feel comfortable wearing…
The Importance Of Making Yourself A Priority
Do your needs often get pushed off the end of your to-do list? Every woman should have an occasional break for sanity's sake. This means…
Sleepless Nights: What You Need To Know As You Age
As we age, there slowly come more and more things that we might need less of. But, there is one, in particular, which if we…
Dating With Kids: How To Introduce Your New Partner To Them
Dating in midlife can come with challenges. When and how to introduce a partner you are seeing to your children can be one of them.…
Think You’re Too Old To Compete? Think Again
The Olympic Games in Tokyo this year have certainly been the real proof of CrunchyTales' beliefs on ageing as a time of awareness, reawakening and…
What To Do If You’re More Frugal Than Your Partner
Does your spouse have every new gadget before it has even reached the shelf of the retailer? Are you surprised every month when the credit card bill…
The 5 Best Grains To Add To Your Salads For Weight Loss
Can't give up carbs? For those ladies looking to stay healthy and fit, there are better choices than wheat. Whole grains, for instance, will actually…
The Courage To Be Disliked
Are you constantly trying to please others and worry about how they will see you? If you often question your own self-worth based on other…
10 Common Fashion Mistakes That Make You Look Older
It’s easy to get into a clothing rut as we age. However, making the right style choices can help prevent us from looking older than…
The Top 7 Massages Midlife Women Should Never Miss
For most midlife women, getting a massage is considered a special treat. However, rather than using it as an occasional escape, we should consider prioritizing…
Intermittent Fasting: Is It Good For Women Over 50?
There are times in a woman's life when hormone changes, poor sleep, and slow metabolism can contribute to making her gain unwanted pounds. Menopause is probably…
The 7 Female Archetypes
What does it mean to be a woman? These days femininity is incredibly layered and complex. However, whether conscious or not, we can still relate…
Swimsuit Body Confidence: How to Embrace Yourself from the Inside Out
Stepping into a swimsuit as a middle-aged woman can be an intimidating, if not anxiety-provoking exercise that can send us into feedback loops of harsh…
Infidelity: 4 Reasons Women Over 50 Cheat
From a distance, they seemed happy enough, or at least content. Like Billie in the recent Netflix TV series "Sex/Life", they were doing the family…
Energy Boosters: Can Supplements and Vitamins Help?
As we reach our 50s and start moving beyond some of us will find that tiredness and fatigue levels are hitting us a little faster…
How To Change Our Inner Narrative
We are all chasing something. However, what most of us really need in midlife, is the peace of mind that comes from knowing we can…
The Perfect Suitcase: Packing Hacks For Midlife Travellers
As our skies slowly start to become more prevalent with vapour trails this means the chance of actually getting away this year may be coming…
5 Classic Haircuts That Will Flatter Any Woman Over 50
By the time you reach your fifties, you might have already played with lengths, textures, and shapes. Now, it's less about making an impression or following…
Sussex, The Ultimate English Foodie Haven
A mix of beautiful coastline and rolling downs, fairy tale castles, picturesque villages and of course the South Downs National Park. There are many reasons for loving…
On Having A Pro-Ageing Mindset
Do you know that the way you perceive ageing can actually influence how you age? Ageing, like many aspects of life, is a self-fulfilling prophecy. …