Tired All the time? 6 Top Tips To Beat Your Midlife Fatigue
Do you find it harder to roll out of bed in winter when the temperature drops and the mornings are darker? If so, you're not…
How To Pick The Right Pasta For Your Sauce Without Feeling Guilty
Are you a pasta lover? Believe it or not, there are over 500 pasta shapes for you to try. Whether you love rigatoni, tortiglioni, penne…
All I Needed For My Perimenopause Was A Magic Wand
Like the hands on a clock, all I could do is put one foot (albeit a shaky one), in front of the other. I was…
6 Strategies For Handling Difficult Teen Agers
Raising teen agers can be both exhilarating and exhausting. There is such a dichotomy between what they think they know and their actual level of…
On Dealing With Empty Nest Syndrome
As the new higher education academic year starts many parents will understandably have mixed feelings about their child leaving home to embark on their new…
All You Need To Know About Vaginal Skincare
It's called V Beauty and it promises to improve the health and maintenance of our intimate parts. From scrubs, bleaching and intimate oil to sheet…
Menopause And Body Odour: Why Natural Deodorants Are Our Best Friends
Are you self-conscious about your body odour as an ageing woman? Starting at about 40, there is a natural change in our body chemistry. According…
Why Modern Grandmas Are Breaking The Mold
What do Catherine Devenuve, Goldie Hawn, Chaka Khan, Diane von Furstenberg have in common? They are all grandmas who rock. Gone are those days when…
Menopause And Anxiety: Do We Always Need Antidepressants?
October marks Menopause Awareness Month around the world – an annual campaign to raise awareness around the natural stage of a woman’s life when her…
Moving On As a Widow. A Conversation With Author Diane Papalia Zappa
How does love endure the test of time and the challenges of separation? The death of a spouse is never easy. It can be a…
How To Handle Returning to Office Anxiety After Covid-19
As the world continues to navigate the coronavirus, companies face the unenviable task of rolling out return-to-the-office plans to jittery employees. If you’re facing this…
The Best Healthy Breakfast Options To Start Your Morning Off Right
The first meal of the day can make all the difference between setting you up for success or leaving you a hungry caterpillar who eats…
The Five Love Languages
Nowadays relationships seem quite challenging and difficult to maintain. Too often we take things for granted and even though we do care for our partner…
Do It Yourself: 4 Home Repair Hacks Worth Knowing
Most women of our generation have grown up believing that household repairs were solely the domain of men, but in reality, there’s no reason why…
7 Surefire Ways To Take Care Of Your Curly Hair After 50
By the age of 50, there is probably only one thing we'd want to stay curvy: that's our curly hair. Unfortunately, as we grow older…
Ankle Boots: What To Look For Beyond The Style
You'll find at least one pair of ankle boots in every woman's wardrobe. Just like a white T-shirt, they are seasonless, versatile and ageless. Depending…
The Joyful Endurance Of Madonna & The MTV generation
MTV has marked its 40th Anniversary this year bringing back delightful memories of funny haircuts, tight spandex, outrageous spectacle and of course, great pop music…
Have A Story? How To Get Published At 50 And Beyond
So, you want to write a book? You are not the only one. Many people look back later in life and consider writing memoirs as…
6 Style Lessons We Should Learn From Jackie Kennedy
With her oversized glasses, silk scarf in her hair and other iconic pieces, Jackie Kennedy Onassis not only reinvented the First Lady's wardrobe but still…
Never Too Late To Invest In The Stock Market: A Beginner’s Guide
Stocks, bonds, mutual funds, oh my! The world of investments can be confusing, overwhelming, and even a bit scary if you're starting. The industry has…