5 Top Bucket-List Solo Trips Midlife Women Should Plan
The freedom to simply pack a bag and go on a holiday is something that we’ll probably never again take for granted after the pandemic.…
What You Need To Know About Breaking The Ice At A Party
We’ve all experienced a little dose of shyness or a touch of social anxiety here or there. For many of us, speaking to people in…
Cindy Gallop: “I Want To Change What Society Thinks Older Women Should Be Like”
If there is one woman in the world who is fearlessly debunking myths and breaking taboos about ageing and sex, that's Cindy Gallop. Former chair…
Do You Believe In Magic?
Crystals, aura readings and beautifully illustrated tarot decks are common in the homes of many midlife women these days, no matter what their backgrounds. Why?…
How I Stopped Apologizing All The Time And Got My Power Back
I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not…
Cardigan or Jacket? How To Solve Your Winter Fashion Dilemma
It's one of the major staples of our wardrobe. Warm, versatile and comfortable, the cardigan is a knitted version of a dressing gown and a…
5 Natural Fat Burners For Midlife Women
Putting on weight is probably one of the major issues amongst midlife women. Some of us blame it on the menopause but most of the…
The Unperfectionist
So many of us strive for perfection in our lives. But that will only add more pressure and anxiety to our midlife journey. Honestly, I'd…
7 Tips to Teach Your Kids to Be Grateful
When was the last time your kids stopped to think about what they’re grateful for? In a world where social distancing has been the norm…
5 Simple Ways to Plan Your Christmas Budget
It may only be early in the season, but it pays to start thinking about your December finances sooner rather than later. No one wants…
Author Celia Dodd: “Retirement Is About Change, Not Age”
Are you afraid of retirement? Think again. According to Celia Dodd, journalist and author of "Not Fade Away: How to Thrive in Retirement" (Green Tree),…
The Power Of ChiRunning
Have you ever felt off balance? A weak chi may be to blame for your brain fog or irritability. According to traditional Chinese medicine, chi…
3 Powerful Ways To Overcome Limiting Beliefs At Midlife
While certainly not unique to mid-lifers, limiting beliefs can add to a hefty list of uncomfortable thoughts that haunt us during a period of life…
Why Primer Is The Secret To Flawless Makeup After 50
When you’re finding your make-up is noticeably sitting in fine lines, pores, around blemishes or imperfections, it's time to introduce a primer in your beauty…
5 Stay At Home Date Nights For Midlife Bloomers
Regular date nights are important to keep a relationship healthy and strong. They may not only rekindle the romance, but regular ones can also help…
Over 50? Time For Dopamine Dressing
At midlife we often witness a shift in the way we relate to our clothing: it’s less about "how does this look" and more about…
How To Tap Into Your Midlife Superpowers
As women in our midlife, we are at an interesting crossroads that can be a bittersweet time for many of us. Bitter, in that we…
Wigs Are Back: Here’s How To Choose The Perfect One
There’s no denying that wigs are having a moment. Thanks largely to greater experimentation among celebrities and increased transparency via social media, as well as…
Feeling Stressed? Try Apple Picking
You're probably already clued up about the benefits of including apples in your diet. Packed with a number of vitamins and antioxidants, this fruit helps…
Becoming A “Solutionary”
At midlife, many of us start to question ourselves about our purpose in life, but very few women plan to become a 'solutionary', a force…