Midlife Fitness: The Importance Of Knowing Your Why
It's never too late to start exercising and enjoy its benefits. Whether you choose Zumba, tennis, mountain biking, skiing, or are simply planning your next…
Why You Shouldn’t Overlook The Fuss Free Wonders Of One-Pot Meals
Did you know that by cooking meals at home you’re more likely to consume fewer calories, less fat, sugar, and sodium compared to a takeaway…
Pink Hair, Don’t Care
The trend for bold hues has crossed over from catwalks, models and fashion editors to the mainstream, and it’s not just millennials who are having…
Are You Stuck In A Rut? Quick Steps To Build Your Self-care Toolbox
It's so easy today for many of us, midlife women, to get caught up with the “go-go-go-give-give-give” treadmill of life. Stress is one of the…
Feeling Achy? Here Is How To Tackle Menopausal Joint Pain
Joint pain affects 40% of all menopausal women and can have a profound impact on their quality of life as it reduces mobility and flexibility.…
What’s In The Stars? Your May 2022 Horoscope Is Here
Welcome to May, one of the most intense months for all of you in 2022. As the planets shift, and eclipses become prominent, quite a few…
Are You A Coastal Grandma?
"If you love Nancy Meyers movies, coastal vibes, recipes and cooking, Ina Garten, cosy interiors and more, there's a good chance you might be a…
How To Get Me Time As A Single Mum Over 40
Want a crash course in managing chaos with grace? Think single parents. According to the 2021 US Census Bureau, out of 11 million single-parent families…
How Horses Can Heal Our Midlife Malaise
Whether you have been always passionate about horses but stopped this hobby in the middle of your journey or want to start practising this sport…
10 Simple Ways To Celebrate Your Silver Anniversary That Won’t Break The Bank
You've done it. You have survived the highs and lows of a long marriage, you've endured tantrums, fights, and laughter, you've shared so much and…
Midlife, Books And Motherhood
Being a mum has never been an easy journey, but for several reasons, motherhood becomes harder in midlife. Whether it's because you've waited for so…
Dealing With Hot Flushes? These Style Hacks Will Keep You Comfortable
Forget the stereotype that entering menopause means embracing a chapter of shapeless sweaty nightgowns devoid of all personal style. Although it might be a time…
The Over 50s French Style You Should Embrace To Improve Your Look
There is something about French women that never seems to fade away. It's called style and most of the time it has nothing to do…
The Top 5 Adult Summer Camps In The US To Release Your Inner Child
No matter how old you are, it’s never too late to have a great answer to the age-old question, “How did you spend your summer…
Stop Worrying About Getting Old
How to reverse the ageing process is a scientific question that has attracted great attention and huge investment over the years. Now, recent research could…
Pop Star Stacey Jackson: “The World Is My Oyster”
She became an inspiration for stay-at-home moms when she shot to fame, having launched her music career at 40. Following the success of her debut…
Get Your Energy Back: The Best Exercises For Women In Menopause
Leading a sedentary lifestyle is not good for anybody. If you’re perimenopausal or menopausal, being active can be even more important as that may significantly…
The Ultimate Last Minute Easter Table Setting
Whether you’re looking to host a last-minute Easter dinner or simply up your Sunday lunch game, there are plenty of ways to enjoy the festivity…
Ann Dowd: “Keep Your Story Alive”
Success often comes when you at least expect it. But most of the time, many of us give up on our dreams over the years…
The Never Ending Power Of Quilting
Forget your grandma’s bedding. Quilting is back in all forms and shapes, ranging from family heirlooms to luxury products and artwork. Maybe it’s because it can be…