Why You Don’t Need To Be Beach-Body Ready This Summer
Shouldn’t we be excited about the summer? Cookouts, holidays, beaches, fun and frolicking in the sun. When we were kids, we loved summer. Time to…
3 Vital Ways To Declutter Your Handbag
A handbag should be a fun and practical accessory, not a mobile storage unit. If your “excess baggage” is weighing you down, then it’s time…
Can Your IQ Change As You Age?
If you have recently found yourself struggling to solve your usual crosswords or your kids' maths problems, don't worry: your intelligence is not fading away…
7 Quick Fixes To Conceal A Tired Face
“You look exhausted’’ is one of the last things that any woman over 40 would want to hear. Unfortunately, for many of us who are…
Reverend Ann Ralosky: “Finding My Spiritual Vocation in Midlife”
It took three ministers asking Ann Ralosky why she had not entered the seminary before she seriously considered doing it. A long spiritual journey which…
Ageing Like A Queen: The Secrets To Elizabeth’s Longevity
Growing older, whilst becoming a Queen, are privileges denied to most of us. They require strength, self-control, resilience and, of course, great health. Her Majesty…
Can Gardening Count As Exercise?
Whether you have an urban balcony or spacious lawn, gardening offers no shortage of opportunities for physical and mental boosts. It's the secret to a…
The Ultimate Big Bust Style Hacks For Women Over 40
After 40, going up a cup may be inevitable, especially because of hormonal imbalance and weight gain. But if you've already got large breasts and…
Travelling With Your Pets: Your Basic Summer Guide
Our pets play a large part in our lives and most of us consider them part of the family. So why don't we take them…
Are You Happy Living On Your Own? Maybe You’re A Honjok
If you are a single over 40, questioning your choices and feeling anxious at the idea of living on your own for the rest of…
Have You Had Your Midlife Piercing?
It’s not as permanent as a tattoo, not even as dangerous as bungee jumping, but still quite rebellious and now even more popular than before…
Dealing With The Emotional Side Of Midlife Downsizing
As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much…
Midlife Fitness: The Importance Of Knowing Your Why
It's never too late to start exercising and enjoy its benefits. Whether you choose Zumba, tennis, mountain biking, skiing, or are simply planning your next…
Why You Shouldn’t Overlook The Fuss Free Wonders Of One-Pot Meals
Did you know that by cooking meals at home you’re more likely to consume fewer calories, less fat, sugar, and sodium compared to a takeaway…
Pink Hair, Don’t Care
The trend for bold hues has crossed over from catwalks, models and fashion editors to the mainstream, and it’s not just millennials who are having…
Are You Stuck In A Rut? Quick Steps To Build Your Self-care Toolbox
It's so easy today for many of us, midlife women, to get caught up with the “go-go-go-give-give-give” treadmill of life. Stress is one of the…
Feeling Achy? Here Is How To Tackle Menopausal Joint Pain
Joint pain affects 40% of all menopausal women and can have a profound impact on their quality of life as it reduces mobility and flexibility.…
What’s In The Stars? Your May 2022 Horoscope Is Here
Welcome to May, one of the most intense months for all of you in 2022. As the planets shift, and eclipses become prominent, quite a few…
Are You A Coastal Grandma?
"If you love Nancy Meyers movies, coastal vibes, recipes and cooking, Ina Garten, cosy interiors and more, there's a good chance you might be a…
How To Get Me Time As A Single Mum Over 40
Want a crash course in managing chaos with grace? Think single parents. According to the 2021 US Census Bureau, out of 11 million single-parent families…