What’s In The Stars? Your March 2022 Horoscope Is Here
Welcome to March, you Crunchy women. It’s going to be a special month and an extremely favourable period for Aries, Leo and Sagittarius thanks to…
5 Ways To Plan For Your Pension Whatever Your Age
When it comes to our financial priorities, pensions often aren’t at the top of our list until we get closer to the age in which…
The Maturity Principle
Did you know personality tends to get better over time? Psychologists call it "the maturity principle." It's when people become more extroverted, emotionally stable, agreeable…
5 Ways To Make Your Long-Distance Relationship Work At Any Age
You might have heard the old saying: "Absence makes the heart grow fonder." Actually, being miles apart can often test the strength of a relationship…
How To Wake Up Your Metabolism With A Thyroid Detox
Whether you've been under thyroid hormone replacement therapy for a while, or you've just started treatment, improving your lifestyle will certainly help a lot to…
The 3 Minute Makeup Look For Women Over 50
A 3-minute effortless makeup look is the dream of every midlife woman on the go. On days when you don't have hours to spare, knowing…
How About Spring Cleaning Our Mind?
As Spring arrives, now is the perfect time of the year to consider a deep-clean. I'm not talking about decluttering our wardrobes (although it's always…
Why It’s Never Too Late To Get Braces: A Guide For Adults
When we think of getting braces, we often picture teenagers with metal brackets and wires adorning their smiles. But did you know that it's never…
Why San Diego Is The Perfect Weekend Gateway For Empty Nesters
Forget that sense of loneliness, make a list of old and new dreams to pursue and things you'd like to do and pack your bag:…
Fermented Skincare: The Top Ingredients Midlife Women Should Look For
You're probably already familiar with the benefits of probiotics and lactic acid. But how about fermenting superfoods like mushrooms, green tea, wasabi, sea kelp, black…
How Can I Practise Body Neutrality?
You may have grown up with people telling you that you were too short, too fat, too dark or for a while you may have…
How To Make Peace With Your Ageing Body
It happens to everyone: sooner or later the mirror won't reflect the image we used to have and love. Wrinkles, sagging skin, shifting weight and…
10 Things You Can Do Every Day to Make Your Child More Independent
Our kids take time, energy, and patience. The ultimate goal is for them to gain independence as we mature together, cultivating young people who are…
Dry Eyes? These Quick Fixes May Reduce Symptoms
Are your eyes feeling more irritated, sore, and grittier than usual? Winter and the early Spring months take a toll on them, with many gen…
In Praise Of Difficult Women
Difficult. They call you difficult. Maybe it's because you answer back, you are a bit too loud or you're up to challenge the status quo.…
Why Golf Is Such An Empowering Sport For Gen X Women
Don't get fooled by those pictures showing smiling senior people carrying clubs and dragging themselves across a green emerald field. Golf is not a boring…
Your February 2022 Horoscope Is Here
It's time to get back to ourselves. Several new opportunities are on the way for many signs of the zodiac in the coming weeks. In…
Hara Hachi Bunme: Getting In Shape The Japanese Way
If you are a Gen X-woman struggling with weight, maybe it's time to reconsider the way you eat by focusing on nourishment and health rather…
Can Feng Shui Make Your Valentine’s Day Memorable?
According to the Chinese Horoscope, we're entering the year of the Tiger. Whether it's your sign or not, approaching Valentine's Day I guess some midlife…
Returning To The Office: 5 Flexi Dressing Pieces To Buy Now
After more than a year of wearing whatever was comfortable while working from home, how should gen x women rethink the office dress code returning…