Hormone Replacement Therapy: Are You Familiar with All the Options?
Did you know there are different types of hormone replacement therapy (HRT)? From oestrogen, progestogen, and even testosterone (in some cases) to various forms like…
5 Non-Tarnish Jewelry Brands For Women Over 50
We’ve all been there—a once-favorite pair of earrings that lose their luster, a cherished bracelet that stains the skin, or a necklace that dulls over…
Why Human Design Can Be A Good Roadmap For Midlife Women
Self-love is more than a trend—it's the foundation for living a fulfilled, joyful life. Yet, many midlife women struggle with truly loving themselves because they…
The Power of Perspective: Learning to See with New Eyes
A few years ago, I went through a phase where everything felt like a struggle. I was constantly frustrated—by work, by relationships, even by small…
5 Menopause Mocktails For A Happy Body
Menopause can bring significant changes to women's bodies but we often forget that one of the best and simplest ways to keep at bay the…
Starting Over: Surviving a Breakup as a Single Expat in London
Being a single forty-something expat in London is a wild ride. It’s a delicate balance of loneliness and independence, adventure and exhaustion, knowing exactly what…
Anthea Turner: “Ageing Happens But Your Approach Matters”
For nearly four decades, Anthea Turner has been a beloved presence on British television, captivating audiences with her warmth, charm, and infectious energy. From Blue…
Love Across Borders: Dating Tips For Solo Female Travelers
I’m 63, and for three months each year, I escape the cold, damp London winter by living in the Gran Canaries. This experience allows me…
5 Ways to Boost Your Confidence in Midlife, From Someone Who’s Been There
Midlife is often described as a roller coaster—a mix of thrilling highs and daunting lows that at times might knock down your confidence. For me, it…
Decoding Midlife: What Agatha Christie Can Teach Us
Is aging a crime? It certainly creeps up on us and we do everything to keep it at bay. How many times a day do…
Inspired By Melania Trump’s Hat? Here’s How to Find a Flattering One at 60
Dear Lauren, Melania Trump’s recent hat has me thinking about adding one to my wardrobe, but I’m worried about choosing the wrong style and looking…
One and Done: Why Women Over 60 Don’t Need to Remarry to Lead Fulfilling Lives
Whether they are widowed, divorced, or have never married, more women over the age of 60 aren’t walking down the aisle. They’re walking on the…
Tried and Tested: 5 Tinted Serums for Mature Skin
Have you ever looked in the mirror and thought, "Where’s that glow I used to have?" As we age, it’s not uncommon for our complexion…
How to Gently Detox Your Body And Mind After Holidays
After all the holiday feasts—too much pie, gingerbread, and mashed potatoes—it’s no wonder you’re feeling a little off balance. Maybe you spent too many hours…
Aging Out Loud: Brooke Shields and the Joy to Embrace Every Year
Aging is inevitable, but let’s face it—society seems determined to make us feel like it’s something to be ashamed of. We’ve been bombarded with messages…
I’m A Style Coach – Here Is How To Rediscover Your Personal Style As A Mature Woman
As a personal stylist, one of the most common questions I hear is, “What practical steps can I take to improve my personal style?” This…
Starting Skiing at 50: Everything You Need to Know to Begin
Are you in your 50s and considering starting a new adventure? Look no further than skiing! Contrary to popular belief, age is just a number…
What Keeps Midlife Women Awake At Night
There’s a peculiar silence that clings to the hours of the night when midlife women lie awake. It’s not the absence of sound but a…
I’ve Joined an Audiobook Club: Here’s What I’ve Learned
The start of a new year is the perfect opportunity to try something new, break free from routine, and add some excitement to our lives.…
Will 2025 Be the Year Midlife Women Thrive? 5 Trends To Watch
It may take many more years to fully eradicate ageism from society, but 2025 is set to probably see more midlife women poising to thrive…