Disrupting Daily Ageism: Why Awareness Is So Critical
Ageism is all around us. It has been called the ultimate prejudice, the last discrimination, and the cruellest rejection. Despite improving scientific research, increasing life…
Style Temptation: How To Sport Over The Knee Boots In Your 50s
There's something provocative, but also stylish, about over-the-knee boots. That's probably why, even though sometimes challenging to sport, since the early 1960s when Balenciaga’s fall…
Blooming In Dalyan: The Power of A Yoga Retreat For A Midlife Boost
There’s nothing more important in midlife than taking care of our well-being. It isn’t just about the physical body. It’s about rebalancing our emotions and…
Is Sleeping In Separate Beds Bad For Your Relationship?
For many married people, nighttime means curling up in a bed shared with their spouse. But a growing trend of midlife couples choosing separate beds …
Eyeglasses: How To Find The Right Frames When Over 50
Do glasses actually age us, or is it just society's perception of people who wear them? Nevertheless, women over 50 who want to update their…
Bangs Over 50: The Most Winning Styles For A Hair Switch Up
It's never too late for a hair switch-up. But if you are over 50 and don't want to change your look dramatically, a sophisticated and…
How To Break Free From A Midlife Narcissist Partner
Life with a narcissistic partner isn’t easy. You have to put up with upsetting behaviour, arrogance, lack of empathy, and manipulation. But still, despite all…
Why We Shouldn’t Dread The Menopause
Whether menopausal symptoms are a minor annoyance or a major issue, they are part of a life chapter that midlife women should learn to embrace.…
Back To University In Your 50s: Here Is What To Expect
Learning is one of the most rewarding things that we can do in life and it’s never too late to study for a degree. Whether…
Pushing The Boundaries Of Midlife With Cold Swimming
Have you ever jumped into ice-cold water? It may not sound appealing during the colder months, but those midlife women who regularly practice cold swimming…
4 Mindset Shifts To Date Successfully When Over 50
Dating over 50 can be terrifying, especially if you have been in a long-term marriage or relationship and then out of the game for a…
How Can I Practice Body Acceptance?
Dear CrunchyTales, I've struggled with my weight since when I was younger but I slimmed down considerably later on. Unknowingly I became paranoid about eating,…
3 Ways To Thrive In Your Career During a Recession
As the global economy takes steps against a growing recession, you may be wondering how to guarantee job security in your midlife. Whether you are…
How to Dress Based On Your Aura Colour In Midlife
If you’re familiar with aura colours, you’ll know that it can be less about personality traits and more of a reflection of what type of…
Late Motherhood: Are You Mentally Prepared For This Journey?
If you are older than 40 and planning to have a baby, you are in good company. As more women are spending their early adulthood…
Anxiety And Hot Flushes: Is There A Connection?
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
What’s In The Stars? Your October 2022 Horoscope Is Here
Welcome to October! This month starts off with some cosmic blessings: a positive astrological asset, formed by Mars, Mercury, Venus, Saturn and the Sun suggests…
What Women Over 50 Want From A Good Foundation
Just as our habits change over a lifetime, so should our foundation. However, when over 50, it's not so easy to choose the right formula…
Seeing the World As A Digital Nomad In Your 50s
If you’re the type of woman who wants to live a life of freedom and adventure, maybe becoming a digital nomad, working remotely from anywhere…
Why Is It So Hard To Lose Weight In Menopause?
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…