“Be Sensible, Dear”: How To Overcome The Good Girl Syndrome In Your 50s
Do you often resent that others get what they want, but you never do? Do you usually worry about what others will think of you?…
Nuts and Dry Fruits: Why You Should Eat Them To Keep Glowing Inside Out (Not Just For Christmas)
For many people snacking on nuts and dried fruits tends to be a bit of a Christmas tradition. Indeed, walnuts, hazelnuts, almonds, figs, apricots, and…
What Are Your Dating Resolutions For The New Year?
With 2023 around the corner, many people are already planning their New Year’s resolutions. While it’s often a challenge for some to stay true to…
5 Ways To Convince Your Grumpy Partner To Throw A Party This Holiday
Support groups are all the rage right now. If the club "Women Who Love to Entertain in Spite of Their Scrooge Husbands" is ever formally…
5 Christmas Table Styling Tips Which Even Your In Laws Will Like
Christmas is all about spending quality time with family and friends and the meals we share. However, we can't deny that the holidays can also…
Christmas In New York: 10 New Things Gen X Women Shouldn’t Miss
There are very few places as magical as New York City during Christmas. From the lighting of the tree in Rockefeller Center to the imaginative…
Am I Too Late To Freeze My Eggs?
Dear CrunchyTales, I'm 40 years old and single. I am aware of my declining fertility, and I've often witnessed friends of mine who have struggled…
What’s In The Stars? Your December Horoscope Is Here
This is the time to bring the focus back on ourselves and work on growing on a personal level. The festive season reminds us of…
7 Books So Powerful They Can Change Your Midlife
With thousands of books published every week, sometimes it's difficult for many of us to decide which one to pick up. That's especially true when…
Short On Time? The 5 Best Ab Workouts For Women Over 50
Belly fat is sometimes considered the price of getting older. For women, this can be especially true after menopause, when body fat tends to shift…
Why We Love Christmas Movies
I don't know about you but since I've entered my 50s, as soon as the holidays come around, I feel in the mood for binge-watching…
Giving The Gift Of Experience: 5 Brilliant Ideas For A Sustainable Christmas
Did you know Christmas gifts often get tossed after a handful of uses or lost in the never-ending whirlwind of consumerism? This time, rather than getting…
It’s Time To Sparkle: How To Wear Sequins Effortlessly In Your 50s
It's party season and what better way to sparkle than with a splash of sequins? Still, many midlife women shy away from the idea of…
Film Maker Sky Bergman: “I Know The Secret Of Lives Well Lived”
It's never too late to follow your passion, as well as challenge ageism. Sky Bergman an accomplished, award-winning photographer and film-maker knows that so well.…
Why Grown Ups Should Keep Writing To Santa
Guess what? Christmas season is back and even though age and wisdom have helped midlife women to come to terms with the idea that Santa…
Guilty Pleasure: Why You Deserve A Lubricant In Midlife
Finding the right lubricant is a lot like finding the right skincare products. As we age, we have to explore options to see what our…
Festive Stress, 3 Unique Ways To Breeze Through The Holidays
Let’s face it: making the holidays the most wonderful time of the year can be really stressful. Amid all of the excitement — and yes,…
4 Ways To Build Strong Bones During Menopause
Did you know eight million U.S. women over 50 suffer from osteoporosis? It is called a “silent disease” because those who develop it may not…
The Good, The Bad, And The Beautiful Of Paulina
Paulina Porizkova was one of my favourite models when I was a teenager. Now that I'm in my 50s I have even more reasons to…
The Power Of Routines: Take Your Midlife Productivity To The Next Level
Do you ever get to the end of a day and wonder where the time went? Creating a routine and sticking with it may help…