How To Reframe Christmas Loneliness As We Age
Are the holidays truly the most wonderful time of the year? As we age, Christmas can bring feelings of loneliness and isolation, amplifying the absence…
Can’t Sleep? The Best Noise Colours For A Peaceful Night’s Rest
Does the sound of falling rain lull you into a deep slumber? Or perhaps the gentle rustling of leaves in the wind is what helps…
The Art Of Longevity According To Peter Attia
Longevity is not just about living longer but living well. Although science and medicine have extended life expectancy there is much more to achieve than…
Executive Coach Bonnie Marcus: “We’re Not Done Yet”
Award-winning entrepreneur, Forbes contributing writer, and executive coach, Bonnie Marcus, M.Ed., started her corporate career at an entry-level position and worked her way up to…
Mum, You’re Fired! Now What? How To Elevate Your Empty Nest
Have you ever been fired unexpectedly from previous jobs due to budget cuts, restructuring or whatever flimsy excuse your supervisors used to justify cutting off…
Elevate Your Sleepwear: Chic Pyjamas for Women Over 50
When the temperature drops, there is no greater pleasure than relaxing in a comfortable pair of pyjamas. Whether it's a luxurious silk ensemble that feels…
How To Rekindle The Joy of Sustainable DIY Decor For Christmas
Tis the season to be eco-friendly! As we gear up for the festive cheer, why not infuse some sustainable sparkle into our holiday decor and…
Never Too Old For Coding
It's never too late to learn a programming language. You may initially doubt your ability to learn coding because of a lack of experience or…
Menopause Migraine: Effective Strategies To Weather The Storm
Navigating menopause can be a challenging journey, and for many women, migraines become an unwelcome companion during this phase of life. As difficult to manage…
What’s The Right Foundation For Mature Skin?
Dear Grace, I'm 54 years old and since I was a teenager I didn’t like wearing foundation because I didn't like the feeling on my…
5 Chic Festive Hairstyles For The Ultimate Goddess Look
Festive holidays are a time to let loose, have fun, and be merry. And what better occasion to upgrade your look with a stylish and…
The Ladies Of Madison Avenue
A new group of unaware influencers is taking social media by storm. Not only they are considered some of the most stylish women in New…
How To Rock A Tulle Skirt In Your Fabulous 50s
Gone are the days when tulle skirts were reserved for younger women. Now more than ever, women over 50 are embracing this bold look and…
Female Rivalry: Isn’t It Time To Support Each Other?
Female rivalry is not a new concept but rather a complex issue that has been studied and debated for years. It's a destructive force that…
Keto Diet For Women Over 50: What You Need to Know
Are you struggling with your weight? Wondering if keto diet is right for you or too good to be true? After all, the buzz around…
The Glamour Of The Golden Years
It has been a remarkable year for older women in fashion. The 106-year-old tattoo artist Apo Whang-Od and 82-year-old Miriam Margolyes have graced the covers…
The Best 60th Birthday Ideas To Celebrate A Milestone Year
Turning 60 is a momentous occasion that deserves a celebration to remember, but sometimes finding the perfect way to mark this milestone year can be…
Is Downsizing In Midlife Right for You? A Few Things To Consider Before The Big Move
Midlife is a time of transition. Our bodies grow older, our minds evolve and we might start to appreciate the power of letting things go.…
7 Special Menopause Retreats To Book In 2024
By the end of 2025, it’s estimated that approximately 1.1 billion women worldwide will either be experiencing or have already been through menopause. With a…
The Return Of Grandma’s Brooches
Grandma's brooches may have been tucked away in jewellery boxes for years, but these hidden gems are now making a fashionable comeback and we couldn't…