Decoding Your Husband’s Midlife Crisis: It’s Not Just About the Red Sports Car (and How to Help)
A midlife crisis can feel like a hurricane hitting your marriage. But guess what? Sometimes women (and the menopause rage) are not the only ones…
A midlife crisis can feel like a hurricane hitting your marriage. But guess what? Sometimes women (and the menopause rage) are not the only ones…
As midlife women, we understand the importance of prioritizing our well-being. We juggle careers, families, and personal aspirations, and sometimes, self-care takes a backseat. But…
I was close to 50 when I started my first business. After spending most of my adult career in the corporate world at big brand companies,…
There was a time when travelling was an easy option. Backpacking adventures, whirlwind city breaks, and exotic explorations filled our twenties and thirties with a…
Did you know that the internal and external changes at midlife can be a spiritual wake-up call from the universe written in the stars? That’s…
The world of social media influencers, once dominated by fashion and beauty trends, is evolving to encompass a wider range of experiences. One growing trend…
My first ballet lesson was at the age of four, and that’s when my dream to be a ballerina began. Ongoing lessons three times a…
After enduring a seemingly endless winter, it's finally the season for showing off your legs again. While it may feel liberating to pack away those…
As we age, our style should evolve with us. But sometimes, the usual wardrobe choices can actually make us look older than we really are.…
Forget everything you think you know about hot chocolate. This past weekend, I ventured into the world of ceremonial cacao, a practice with roots in…
Have you ever dreamt of trading in your hectic life for a simpler, more serene existence? For many midlife women, that dream takes the form…
As we get older, our skin undergoes changes that require a more tailored approach to skincare. The good news is that with the right products…
When counsellor and psychotherapist Rachel Weiss had the idea for the Menopause Cafés in 2017 and teamed up with Gail Jack and Lorna Fotheringham to…
When was the last time you felt powerful and confident? Do you recall any particular moment when you felt you could nail it for the…
Our brain is like a superhero, tirelessly working behind the scenes to power every aspect of our lives. One of the body’s most complex organs,…
Let's face it, rock and roll isn't exactly known for its embrace of AARP-eligible members. But here I am, a proud 62-year-old woman, living proof…
Are you a woman over 50 who has never thought about using sex toys? Well, you're not alone. Many women in this age group have…
Let's face it, ladies, the rumours were true. There is a magical age when you can eat whatever you want and not gain a single…
Heartbreak can hit at any age, but for women over 50, it can come with a unique set of challenges. Society often tells us our…
For years, I felt like I was stuck in neutral. The minivan, the PTA meetings, the beige walls that seemed to be closing in –…