Intermittent Fasting: Is It Good For Women Over 50?
There are times in a woman's life when hormone changes, poor sleep, and slow metabolism can contribute to making her gain unwanted pounds. Menopause is probably…
A selection of our best stories specially tailored for midlife bloomers and handpicked by our editors.
Infidelity: 4 Reasons Women Over 50 Cheat
From a distance, they seemed happy enough, or at least content. Like Billie in the recent Netflix TV series "Sex/Life", they were doing the family…
Energy Boosters: Can Supplements and Vitamins Help?
As we reach our 50s and start moving beyond some of us will find that tiredness and fatigue levels are hitting us a little faster…
The Perfect Suitcase: Packing Hacks For Midlife Travellers
As our skies slowly start to become more prevalent with vapour trails this means the chance of actually getting away this year may be coming…
Why You Really Need A Classic Watch In Your 50s
What’s the time? It's a question often asked to each other and the response nowadays is a quick look at your mobile phone, then the…
Talking To Your Adult Children About Sex
When we become parents, we sign up for a host of joys and challenges, perhaps none more uncomfortable than the nerve-wracking “Talk” with our children…