Pack the bag! It’s Solo September
Solo travel is one of the most empowering, brave and no doubt relaxing things you can do. Travellers initially set off alone for a kaleidoscope…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
Virtual Fitness On The Go
Do you find it hard to exercise? I do. As we age, our mobility and flexibility, unfortunately, declines but if we do low-intensity workouts every…
Second Hand September, Spread The Pre-Loved Around
It's not just for the sake of a good campaign. The joy of finding a hidden treasure at the market or the local charity shop…
Let’s Retire Ageism together
Over a seven day-period more than 2,400 ageist terms were used on social media channels including Twitter and blogs. Try typing phrases like "Little old…
Topless At The Beach: Is It Still Cool?
Sunbathing topless is becoming less popular these days but it's still causing embarrassment. During the 60s and 70s exposing breasts at the beach was a…
The Power Of Atomic Habits
“If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.