Why Cuddling Therapy Is On The Rise
When was the last time you hugged someone or got hugged? People love hugs, but they’re often frightened to instigate them because they fear rejection.…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
Our Crunchy Talks Set The World On Fire
Who said middle-aged women are invisible? Midlife is an incredible and colourful journey that deserves to be seen, heard and celebrated and last week, inspirational ladies…
Who Wants To Be Part Of The CIRKEL?
According to the World Health Organization (WHO) ageism is the most socially acceptable prejudice on the planet: discrimination against a person because of their age…
Pack the bag! It’s Solo September
Solo travel is one of the most empowering, brave and no doubt relaxing things you can do. Travellers initially set off alone for a kaleidoscope…
Virtual Fitness On The Go
Do you find it hard to exercise? I do. As we age, our mobility and flexibility, unfortunately, declines but if we do low-intensity workouts every…
Second Hand September, Spread The Pre-Loved Around
It's not just for the sake of a good campaign. The joy of finding a hidden treasure at the market or the local charity shop…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.