Why We Shouldn’t Dread The Menopause
Whether menopausal symptoms are a minor annoyance or a major issue, they are part of a life chapter that midlife women should learn to embrace.…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
How Can I Practice Body Acceptance?
Dear CrunchyTales, I've struggled with my weight since when I was younger but I slimmed down considerably later on. Unknowingly I became paranoid about eating,…
Anxiety And Hot Flushes: Is There A Connection?
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
Why Is It So Hard To Lose Weight In Menopause?
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…
The Tall Poppy Syndrome
I don't know about you, but I've spent all of my life being asked not to be too loud, too bold and too enterprising. Strange…
Well Being: How Can I Reduce Cellulite When Affected By Hypothyroidism?
I'm 50 years old and I've been recently diagnosed with hypothyroidism. Since then, I've noticed that I've put on weight and my cellulite has increased.…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.