How Can I Practice Body Acceptance?
Dear CrunchyTales, I've struggled with my weight since when I was younger but I slimmed down considerably later on. Unknowingly I became paranoid about eating,…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
Anxiety And Hot Flushes: Is There A Connection?
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
Why Is It So Hard To Lose Weight In Menopause?
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…
The Tall Poppy Syndrome
I don't know about you, but I've spent all of my life being asked not to be too loud, too bold and too enterprising. Strange…
Well Being: How Can I Reduce Cellulite When Affected By Hypothyroidism?
I'm 50 years old and I've been recently diagnosed with hypothyroidism. Since then, I've noticed that I've put on weight and my cellulite has increased.…
The Missing Piece Of Life’s Puzzle
Everyone’s life consists of challenges and situations that, just like a puzzle, come together to shape who we are and how we present ourselves. But…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.