Sound of Longevity: The Lifelong Benefits Of Playing Music
Music has been a part of human culture for centuries, bringing people together and evoking emotions. But did you know that playing music can also…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
The Positive Sides Of Menopause
Going through menopause may cause changes to your body, but it also means a new phase in your life. US anthropologist Margaret Mead used to…
The Soothing Power Of The Feldenkrais Method
Amid the daily chaos, there lies a transformative journey to mind and body rejuvenation through the power of the Feldenkrais Method. It was a friend…
Is Blue Monday A Real Thing?
Blue Monday, the third Monday in January, is often referred to as the most depressing day of the year. The holidays are over, the weather…
“My name is Barbra” and I’m Sexier Than Ever
Barbra Streisand, the iconic singer and actress, has been in the public eye for over six decades. Known for her timeless elegance and powerful voice,…
The Importance Of Life Mantras
Are you stuck in a rut? You don't know what's the best choice for you? Would you like to embrace the next chapter of your…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.