Are Women Really Wearing Weighted Vests Now?
As the chief editor of a magazine dedicated to women 50+, I’ve seen my fair share of wellness trends. Some stick—like strength training, intermittent fasting,…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
The Midlife Paradox: Can We Really Have It All?
Midlife brings its own set of challenges. Striking a balance—between health, family, career, and personal time—while maintaining a flawless appearance, remains one of the toughest.…
The Power of Perspective: Learning to See with New Eyes
A few years ago, I went through a phase where everything felt like a struggle. I was constantly frustrated—by work, by relationships, even by small…
Aging Out Loud: Brooke Shields and the Joy to Embrace Every Year
Aging is inevitable, but let’s face it—society seems determined to make us feel like it’s something to be ashamed of. We’ve been bombarded with messages…
What Keeps Midlife Women Awake At Night
There’s a peculiar silence that clings to the hours of the night when midlife women lie awake. It’s not the absence of sound but a…
The Joy of Quiet Reinventions: How Small Changes Can Lead to a Happier Life
There are some midlife reinvention plans that sounds like a quiet, playful revolution. A friend of mine in his 60s, Dr James M. discovered something…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.