A Sip of Serenity: My Experience With a Cacao Ceremony
Forget everything you think you know about hot chocolate. This past weekend, I ventured into the world of ceremonial cacao, a practice with roots in…
7 Special Menopause Retreats To Book In 2024
By the end of 2025, it’s estimated that approximately 1.1 billion women worldwide will either be experiencing or have already been through menopause. With a…
The Ultimate Getaway: Vacation Therapy for Mature Couples
As a mature couple, you're likely to have spent years building a life together, raising children, and focusing on your careers. While it's been a…
The Best 2023 Women’s Retreats For A Midlife Rebooting
If prioritizing your mental health, practising self-care, and rebooting your midlife are on top of your to-do-list this year, this means you don't need just…
Blooming In Dalyan: The Power of A Yoga Retreat For A Midlife Boost
There’s nothing more important in midlife than taking care of our well-being. It isn’t just about the physical body. It’s about rebalancing our emotions and…
The Top 5 Adult Summer Camps In The US To Release Your Inner Child
No matter how old you are, it’s never too late to have a great answer to the age-old question, “How did you spend your summer…
Are You A Creative? Take A Monthlong Sabbatical In The US
Have you ever thought of experiencing a career break in the States? We often don't give ourselves permission or time to recharge our batteries and…