Change Vs Transition In Midlife
Change is an inevitable part of life, yet many of us struggle to navigate its unpredictable path. Whether it's a career shift, a relocation, or…
Midlife Regrets: Why It’s Now Time To Get Over Them
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
Six Ways To Get Your Daily Dose Of Awe In Midlife
If I could go back in time, I would ask the Beatles to rename their iconic song, “All we need is Love” changing it to…
Preventing Midlife Meltdowns In 2 Steps
Whether you consider it a crisis or an opportunity, there is no doubt that midlife is a time of new challenges. A period in which…
What Triggers Your Flow?
When were you last so absorbed in doing something that you lost track of time? If you have ever felt something similar, you might have…
How To Tap Into Your Midlife Superpowers
As women in our midlife, we are at an interesting crossroads that can be a bittersweet time for many of us. Bitter, in that we…
Becoming A “Solutionary”
At midlife, many of us start to question ourselves about our purpose in life, but very few women plan to become a 'solutionary', a force…
5 Ways To Cannonball Into Midlife With Confidence
How do you build self-confidence at midlife? It’s a popular question that has provided the basis for an untold number of articles, videos, and podcasts. …
Author Maria Olsen: “Midlife Happiness Is More Akin To Serenity”
Maria Olsen, 53, grew up brown in a sea of white and always felt different. She learned to please others and adapt herself to fit…
The Power Of Connection As A Childfree Woman Over 40
Whether by choice, chance or circumstance, more women are walking a path that does not involve motherhood. As a childfree woman myself and coach for…