6 Best Sleep Podcasts To Soothe Your Midlife Crisis
Author Ada Calhoun was right in considering the midlife crisis largely a product of sleep deprivation: nearly 40 to 60% of middle-aged women struggle with…
The Best Podcasts To Help You Thrive In Midlife
Whether you are in need of some inspiration or a little guidance for your midlife journey, listening to a podcast is a surefire way to…
How Storytelling Has Saved My Life
When I was about 48 years old I wasn’t feeling great. In fact, my 40s had been marked by a series of health issues including…
Amy Schmidt: “Cannonballing with Confidence at Midlife”
Amy Schmidt has a mission: that every middle-aged woman learns to ‘cannonball with confidence’, just as she did. "Getting out of your comfort zone might…
Podcaster Colleen Rosenblum: “My Zoom Escape”
My husband and I had a dream trip planned for this April to stay in amazing Castles across Ireland. It was a bucket list trip…