10 New Year’s Resolution Ideas For Career Goals
By the time we reach midlife we know that life sometimes deals us blows and gives us challenges and if 2020 has taught us anything,…
What’s Inside Your Purse?
Every woman's bag is like a little jigsaw puzzle: a specific combination of items that reveal a whole lot about our personality. You can find…
Five Winning Financial Strategies To Ring In The New Year
While it's easy to look back on this past year as one with sidelined goals and dreams, it's also a time of reflection to see…
Janet Meadowcroft: The Radical Reinvention Of A Business Strategist
Mastering the art of self-reinvention might be tiring sometimes: it requires resilience, fresh ideas and tenacity but eventually all your hard work will be rewarded.…
Crisis? What Crisis? How To Enjoy Midlife To The Fullest
As we approach our midlife, it seems that many of us grow less tolerant, less active, and not as willing to be adventurous. According to…
Claudia Crawley: “Everyone Will Benefit From Eradicating Racism From The World”
Being a woman isn’t always easy. There are obstacles that may hold us back and sometimes we get little support from those around us. Being…
I’ve Turned The Page. Now, What?!
Starting over at midlife isn’t all rainbows and lollipops but it's possible. The problem is when you feel you are ready to turn the page…
7 Effective Ways To Get Over Rejection
Don't we all just love to receive a YES for an answer? But what should we do with the BIG NOs that crush our soul?…
The Gift Of Empathy
Midlife is when we discover ourselves not simply through self-reflection, but by becoming interested in the lives of others. Perhaps it’s because we have less…
Why Are We Making The Same Mistakes Over And Over ?
If we are supposed to grow older but wiser why do we keep making the same mistakes over and over again? Isn't midlife considered the…
Feeling Invisible? 5 Steps to claim your power back
Being ignored or feeling invisible is hard to handle at any age but it seems more difficult to deal with especially in midlife when sexism…
The Power Of Quitting And Letting Go
The Pandemic of 2020 has given us permission. Permission to slow down, examine our values and eventually quit and let go. Many of us were…
How To Boost Your Immune System With Cold Therapy
We all heard (and sometimes experienced) about the benefits of a cold shower but how about making your immune system smarter through regular cold immersions,…
Spontaneity: Where Has It Gone?
Have you noticed the older we get the less spontaneous we become? It's a shame we don't allow ourselves to let loose like the old…
5 Ways To Cannonball Into Midlife With Confidence
How do you build self-confidence at midlife? It’s a popular question that has provided the basis for an untold number of articles, videos, and podcasts. …
The Six Steps To Self Confidence
Midlife is the right time to unravel ourselves and embrace a new path but sometimes climbing out of that "grey hole" in the middle of…
The Three Areas Of Intelligence That Peak In Your 50s
Some abilities that we’ve had when we were young are no longer the same. Yet there are other ways in which we are sharper and…
Author Maria Olsen: “Midlife Happiness Is More Akin To Serenity”
Maria Olsen, 53, grew up brown in a sea of white and always felt different. She learned to please others and adapt herself to fit…
Nostalgia: Why It’s Good For You
Are you in your 50s and insecure that your best days are over? Looking often at old photos, yearbooks or watching movies that take you…
Are You A Carer? Why It’s Important To Look After Yourself
Looking after someone in need can be rewarding, but it can also take its toll. Whether it's about helping a family member or a friend…