Surfing After 50: The Granny Grommets Group
Are you looking for new ways to challenge yourself this Summer? There comes a point in life when we all need to find something that…
Starting Over: The Art of Midlife Reinvention
As we move through life, it's natural to experience moments of uncertainty and doubt about our path. This is especially true in midlife, where the…
The Ultimate Getaway: Vacation Therapy for Mature Couples
As a mature couple, you're likely to have spent years building a life together, raising children, and focusing on your careers. While it's been a…
Unveiling The Habits Of Confident Women: Lessons For Personal Growth
Confidence is a trait that we all aspire to possess, but for many mature women, it can often feel elusive. Whether it's imposter syndrome, the…
Will you be the next 2023 Forbes ’50 Over 50′ woman?
Success has no age limit. Rather than just hanging on, experience and wisdom nowadays in midlife mean our most productive days are in front of us.…
Midlife Regrets: Why It’s Now Time To Get Over Them
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
4 Steps To Reparenting Yourself At Midlife
Feeling peace about our past is not an easy task, but we can give ourselves another chance at unconditional love through re-parenting. It may sound…
How Old Do You Really Feel?
Did you know that the average difference between our actual age and how old we mentally feel is 12 years? It's called "Subjective Age" and…
The Best 2023 Women’s Retreats For A Midlife Rebooting
If prioritizing your mental health, practising self-care, and rebooting your midlife are on top of your to-do-list this year, this means you don't need just…
Six Ways To Get Your Daily Dose Of Awe In Midlife
If I could go back in time, I would ask the Beatles to rename their iconic song, “All we need is Love” changing it to…
Rock Your Midlife: Simple Strategies To Regain Confidence As You Age
As we age, it’s easy to forget who we are and what we've accomplished over the years. Occasionally, we may lose a little of our…
Navigating the Challenges of a Career Change After 50
Making a career change is never easy, but when you are over 50, it can be particularly challenging. Deciding to switch gears and pursue a…
New Year, New You: Unwrapping The 12 Gifts Of Your Third Act
I remember the first time I read the Pulitzer Prize winner Mary Oliver's poem “The Summer Day” where at the end she asks: “Tell me,…
Carolyn Smith: “Always Keep Dancing And Smiling, No Matter What”
Nothing can stop internationally acclaimed dancer and choreographer Carolyn Smith. Not even cancer, which she still keeps battling fiercely with the power of positivity. Born…
“Be Sensible, Dear”: How To Overcome The Good Girl Syndrome In Your 50s
Do you often resent that others get what they want, but you never do? Do you usually worry about what others will think of you?…
7 Books So Powerful They Can Change Your Midlife
With thousands of books published every week, sometimes it's difficult for many of us to decide which one to pick up. That's especially true when…
How To Break Free From A Midlife Narcissist Partner
Life with a narcissistic partner isn’t easy. You have to put up with upsetting behaviour, arrogance, lack of empathy, and manipulation. But still, despite all…
Back To University In Your 50s: Here Is What To Expect
Learning is one of the most rewarding things that we can do in life and it’s never too late to study for a degree. Whether…
Pushing The Boundaries Of Midlife With Cold Swimming
Have you ever jumped into ice-cold water? It may not sound appealing during the colder months, but those midlife women who regularly practice cold swimming…
3 Ways To Thrive In Your Career During a Recession
As the global economy takes steps against a growing recession, you may be wondering how to guarantee job security in your midlife. Whether you are…