How To Jump Start Your Morning Routine If You Are Over 50
Jump-starting our day on the right foot and maintaining high energy levels throughout sometimes seems a serious challenge in our 50s. Dividing our time across multiple…
Jump-starting our day on the right foot and maintaining high energy levels throughout sometimes seems a serious challenge in our 50s. Dividing our time across multiple…
Do you want to age gracefully? Who wouldn’t? Julianne Moore for one. The 62-year-old actor recently stated that she considers the term — a sister…
Summer is frequently thought of as a time for leisure, rest, and a well-earned break from our daily schedules. However, it's crucial to keep in…
Do you have midlife regrets - those could have, would have, should haves that keep you up at night? You’re not alone. Midlife regrets are…
Change is an inevitable part of life, yet many of us struggle to navigate its unpredictable path. Whether it's a career shift, a relocation, or…
Lorraine Candy, a mother of four, an award-winning journalist and former editor of popular magazines such as The Sunday Times Style, ELLE and Cosmopolitan, experienced…
In the world of social media marketing, there's a new player in town: the granfluencer. These are seniors who have built up a significant following…
For some women at the midpoint of their lives, feeling they’ve hit a mundane patch and longing for some excitement or an infusion of creativity…
Have you ever considered applying startup principles to your personal life? The same strategies that entrepreneurs use to launch successful businesses can also be applied…
In today's digital age, it's no secret that teenagers are becoming increasingly attached to their phones. From social media scrolling to endless hours of gaming,…
Are you looking for new ways to challenge yourself this Summer? There comes a point in life when we all need to find something that…
As we move through life, it's natural to experience moments of uncertainty and doubt about our path. This is especially true in midlife, where the…
As a mature couple, you're likely to have spent years building a life together, raising children, and focusing on your careers. While it's been a…
Confidence is a trait that we all aspire to possess, but for many mature women, it can often feel elusive. Whether it's imposter syndrome, the…
Success has no age limit. Rather than just hanging on, experience and wisdom nowadays in midlife mean our most productive days are in front of us.…
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
Feeling peace about our past is not an easy task, but we can give ourselves another chance at unconditional love through re-parenting. It may sound…
Did you know that the average difference between our actual age and how old we mentally feel is 12 years? It's called "Subjective Age" and…
If prioritizing your mental health, practising self-care, and rebooting your midlife are on top of your to-do-list this year, this means you don't need just…
If I could go back in time, I would ask the Beatles to rename their iconic song, “All we need is Love” changing it to…