5 Powerful Reasons to Celebrate Your Quirks After 50
Have you ever found yourself laughing out loud at a joke nobody else gets or meticulously arranging your bookshelf by color, even though it drives…
How To Be An Ageless Rebel Like Debby Harry And Never Settle Down
I’ve never been one to follow the crowd. I’ve always wanted to break the rules and blaze my own trail. But in my 20s and…
Yes, Men’s Brains Are Bigger But Women’s Are Built To Last
We’ve long been told that men have bigger brains. Science confirms it: on average, adult men’s brains are roughly 10% larger than women’s. But here’s…
Are Intergenerational Relationships the Key to Fighting Ageism?
You’ve probably heard the saying, “Age is just a number.” But what if that number could also be a bridge? A bridge between life stages,…
Rethinking Aging: From Longevity to Fulfillment
As someone who has spent decades celebrating the lives of women over 50, I’ve noticed a shift in the conversation around aging. Everywhere we look,…
Finding Your Spark Again: How to Stay Motivated After 60
When my best friend Lisa turned sixty, she surprised us all. She had always been the leader of our group, the one who never sat…
Is Meeting Your Ex a Good Idea? Handling Past Relationships and Nostalgia
Last week, while sipping my morning coffee, I received a message that took me back 30 years: my college sweetheart had found me on social…
Is 50 Too Late to Become a Sommelier? Here’s How to Start Now
For decades, becoming a sommelier was a male-dominated game, but now, more women over 50 are stepping in, proving it’s never too late to pour…
The Bold Art of Ageing: A Conversation with Carl Honoré
Society often leads us to believe that ageing is a slow drift into irrelevance, but for Carl Honoré, an award-winning writer, broadcaster, and TED speaker, the…
No Age Limit on Greatness: Venus Williams Returns
At 45, Venus Williams just won a WTA singles match at the Citi Open, her first in 16 months, and became the oldest player to…
Over 50 And Ready to Give Back Through Mentorship: Where Do I Begin?
There comes a moment in midlife when some life questions shift from "What’s next for me?" to "What can I give back?" For some women…
Where Has The Art of Natural Intelligence Gone?
For people who’ve lived enough life to know, not all wisdom or experience can be Googled, taught by AI, or gained through social media. We…
Single, over 70 and Loving It: Why I’m Done Chasing The One
For generations, women were taught that true happiness came from finding “the one.” But a growing number of women over 50 are rewriting that fairytale—no…
Over 50 and Looking For Work? How I Rewrote My CV And Got Back in the Game
A year ago, I found myself staring at a blank Word document with one goal: rewrite my CV. I hadn’t updated it in nearly a…
The Small Summer Rituals That Bring Me Back to Myself
Summer always comes with a shift in rhythm. Longer days, warmer nights, more spontaneity. But somewhere in the middle of the sunshine and social plans,…
Turning 50 Has Left Me Unsettled. Should I Give Meditation a Go?
By the time I turned 50, I’d accepted a few hard truths: I will never enjoy kale, I still don’t understand cryptocurrency, and—despite every wellness…
Yoga for Menopause: 6 Poses To Soothe, Strengthen & Support Your Body
For many women, the journey through their 40s and 50s is one of profound transformation. Menopause brings a cascade of changes—physical, emotional, and hormonal—that can…
Why We’re Dining Solo And Loving It
Solo dining has always been close to my heart. It’s not the first time I’ve written about this bold, liberating ritual—and it won’t be the…
Midlife and Mortality: The Surprising Truth About Living Fully
When I first read the Theodore Roosevelt quote, “Old age is like everything else…to make a success of it, you’ve got to start young,” I…
Midlife On Your Own Terms: How to Reframe Success After 50
Not all women in midlife are chasing fame, fortune, or the next big career milestone. In fact, for many, success after 50 looks radically different—more…