Lessons in Loaf: Baking Bread 2.0
It's about hands, heart and mind coming together. It involves the whole of you. Baking is a craft. But also a great mindfulness exercise. All…
Cool, calm and collected
Art isn't just good for your cocktail-party conversation. Whether you’re looking for an oasis of calm or an array of new ideas, visiting a museum…
More than just a Yoga retreat
If you’re partial to a bit of yoga and it’s an integral part of your existence perhaps you might be interested in combining it with…
FOMO, JOMO and other stories
Feeling anxious about missing out on something or that other people are having more fun than you? Are you always hyper-connected to keep up with…
Surfing on the Happiness Curve
Life may begin at 40, but the fun really starts at 50. In the meantime, we all experience a self-eating spiral of discontent. It's not…