Feeling a Fraud In Your 50s? How To Overcome The Imposter Syndrome
Do you, like me, ever suffer with the overwhelming feeling that you are just not good enough to do your job? Do you sit and…
Yale & The Science Of Well-Being
Most people do not have a crisis in midlife, but many do experience a difficult period of restlessness and disappointment. That, however, is not because…
Are You A Dandelion Or An Orchid?
Why do some people go on to lead successful lives despite coming from tough backgrounds while others struggle to climb out of the rabbit hole?…
Self Isolation: What Astronauts Can Teach Us
In 2016, at the age of 56, the American Peggy Whitson rocketed off the planet becoming the oldest woman in space ever. Now retired, she…
Runner Nikki Love: “My Endurance Ability Has Come With Age”
“Chase Your Extraordinary” was the motivational phrase British personal trainer Nikki Love used a lot in the past when working with her clients. She’d ask…
Power Charge Your Midlife With Finnish Sisu
Ever wonder why Finnish middle-aged women spend most of their holidays at the summer cottage, in the middle of a forest, in a wooden cabin…