Therapist or Life Coach? Finding The Right One In Midlife
If you are on the way to rebooting your midlife, chances are you might be focused on improving your mental health, too. But what happens…
If you are on the way to rebooting your midlife, chances are you might be focused on improving your mental health, too. But what happens…
Milestone birthdays are exciting but they can also be a little overwhelming when thinking of all the things you still want to accomplish over the…
For anyone in their middle years, the lockdown has functioned as a marker of mortality, forcing us to reassess what we want from life. Will…
As we approach our midlife, it seems that many of us grow less tolerant, less active, and not as willing to be adventurous. According to…
Maria Olsen, 53, grew up brown in a sea of white and always felt different. She learned to please others and adapt herself to fit…
Looking after someone in need can be rewarding, but it can also take its toll. Whether it's about helping a family member or a friend…
For many women, home is not a place of safety. Across the world, there has been a sharp rise in domestic abuse since the outbreak…
If a picture may be worth a thousand words, how about a movie? Maybe even more than that. It could be a powerful, transformative catalyst.…
Cathy Underwood has been a dancer, actress, and fitness instructor. After she had her 2 boys, she suffered severely with post-natal depression. However, without that…
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with…
Do you ever find yourself irritable for no reason sometimes? Do you feel a sense of emptiness since your children have grown and flown the…
There are many stereotypes and misconceptions associated with midlife and especially with feminism. Emma Rees, Professor of Literature and Gender Studies at the University of…