Building Self Advocacy in Midlife
There was a time when I didn’t even know what “self advocacy” meant, let alone how much I needed it in my life. It wasn’t…
6 Midlife Mythbusters To Debunk Once And For All
Ah, midlife. That nebulous period often shrouded in dread, whispered about in hushed tones, and depicted in Hollywood as a time of botox, existential problems,…
Decoding Your Husband’s Midlife Crisis: It’s Not Just About the Red Sports Car (and How to Help)
A midlife crisis can feel like a hurricane hitting your marriage. But guess what? Sometimes women (and the menopause rage) are not the only ones…
The Astrology of Midlife: How to Navigate the Big 5 Transits
Did you know that the internal and external changes at midlife can be a spiritual wake-up call from the universe written in the stars? That’s…
How Riding A Harley Davidson Saved My Midlife Crisis
For years, I felt like I was stuck in neutral. The minivan, the PTA meetings, the beige walls that seemed to be closing in –…
Midlife Regrets: How to Deal, Heal, and Move Forward
Do you have midlife regrets - those could have, would have, should haves that keep you up at night? You’re not alone. Midlife regrets are…
Change Vs Transition In Midlife
Change is an inevitable part of life, yet many of us struggle to navigate its unpredictable path. Whether it's a career shift, a relocation, or…
Lorraine Candy: “I Faced The Midlife Void By Slowing Down”
Lorraine Candy, a mother of four, an award-winning journalist and former editor of popular magazines such as The Sunday Times Style, ELLE and Cosmopolitan, experienced…
Embracing the Silver Lining: Why Aging Doesn’t Have to Suck
Have you found yourself struggling with getting older? Specifically, I am talking about the never-ending physical markers that constantly remind you that you’re “Not 20…
Are You Still A Happy Wanderer? The Case Against Travelling In Midlife
Traveling is often seen as the ultimate adventure, a way to explore new cultures, meet new people, and gain experiences that can change your perspective…
Exploring the Emotional Journey: 5 Must-Read Menopause Fiction Books
Embarking on the emotional rollercoaster of menopause can be a daunting and overwhelming journey for many women. From hot flushes to mood swings, the physical…
Midlife Regrets: Why It’s Now Time To Get Over Them
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
When Millennials Reach Midlife
Midlife is usually an unsettled time of life for many of us, for several reasons. but every generation approaching the 40s has a different way…
The Best 2023 Women’s Retreats For A Midlife Rebooting
If prioritizing your mental health, practising self-care, and rebooting your midlife are on top of your to-do-list this year, this means you don't need just…
The Missing Piece Of Life’s Puzzle
Everyone’s life consists of challenges and situations that, just like a puzzle, come together to shape who we are and how we present ourselves. But…
The Realistic Mid-Year Reset
Are you on track with your midlife goals? If you’re lacking in energy and motivation, a mid-year refocus could be just what you need to…
Preventing Midlife Meltdowns In 2 Steps
Whether you consider it a crisis or an opportunity, there is no doubt that midlife is a time of new challenges. A period in which…
Pink Hair, Don’t Care
The trend for bold hues has crossed over from catwalks, models and fashion editors to the mainstream, and it’s not just millennials who are having…
Midlife, Books And Motherhood
Being a mum has never been an easy journey, but for several reasons, motherhood becomes harder in midlife. Whether it's because you've waited for so…
What Would Joan Collins Do?
She has reinvented herself several times and never let her age stop her from doing anything. Sexy, sassy and strong, she shows no signs of…