5 Books to Spice Up Your Summer 2024
Summer sighs with the promise of long, lazy days and evenings spent curled up with a good book. But for women in midlife, that perfect…
The Power of Pressing Pause
In today's fast-paced and constantly connected world, it seems like pressing pause is a luxury we can't afford. We're bombarded with notifications, deadlines, and endless…
The Never Ending Power Of Quilting
Forget your grandma’s bedding. Quilting is back in all forms and shapes, ranging from family heirlooms to luxury products and artwork. Maybe it’s because it can be…
The Gift Of Calligraphy
A few weeks ago I had an appointment with my Doctor and at the end of the consultation, she tried to print out some advice…
Why Women Need More ‘Me’ Time
Arianna Huffington takes a few minutes each morning to count their blessings. Oprah Winfrey does the same: she starts each day with her gratitude journal, noting five things…
6 Inspiring Tv Shows A Midlife Woman Should Watch Now
Due to the current COVID climate, women in midlife and beyond are turning more to the television screen and online services for entertainment and inspiration…
Train Your Brain: Cross-Word Puzzles To The Rescue
Whether you are experiencing problems with your short-term memory or just want to find alternative ways to spend your free time, doing crossword puzzles and other…
The Importance Of Time Regained
"If you're not busy being born, you're busy dying." There is nothing more appropriate than this famous quote by Bob Dylan to help us face…
Grown-ups can ‘Play Well’, too!
Are you still having fun in your midlife? Our society tends to dismiss play for adults. Most of the time we are so absorbed by…