What Keeps Midlife Women Awake At Night
There’s a peculiar silence that clings to the hours of the night when midlife women lie awake. It’s not the absence of sound but a…
Rocking Out At 60: My Journey Into A Girls Band
Let's face it, rock and roll isn't exactly known for its embrace of AARP-eligible members. But here I am, a proud 62-year-old woman, living proof…
The Realistic Mid-Year Reset
Are you on track with your midlife goals? If you’re lacking in energy and motivation, a mid-year refocus could be just what you need to…
Vision Boards: Do They Actually Work?
They're supposed to spark a light in you. Some people use it and just keep dreaming, some people don't spend their time in making their…