Becoming A “Solutionary”
At midlife, many of us start to question ourselves about our purpose in life, but very few women plan to become a 'solutionary', a force…
Why Modern Grandmas Are Breaking The Mold
What do Catherine Devenuve, Goldie Hawn, Chaka Khan, Diane von Furstenberg have in common? They are all grandmas who rock. Gone are those days when…
The Courage To Be Disliked
Are you constantly trying to please others and worry about how they will see you? If you often question your own self-worth based on other…
The 7 Female Archetypes
What does it mean to be a woman? These days femininity is incredibly layered and complex. However, whether conscious or not, we can still relate…
Authenticity, Where Have You Gone?
In a world where photoshop, fake news and social media influencers (who supposedly know enough to tell us how to live our life) are conditioning…
Resilience, Patience, Passion: Katalin Kariko Secret Powers
Scientist Katalin Kariko, 66, was a stranger to many until a couple of months ago when she was hailed as one of the heroes of…
Do you lie about your age? Here’s Why You Shouldn’t
We all want to look good, regardless of our age. The problem comes in when we run from age. Although getting older is part of…
The Psychological Price Tags Of Botox
No longer a hush-hush experience, Botox is turning out to be one of the most popular non-surgical cosmetic treatments for reducing fine lines and wrinkles. But…
Why Women Need More ‘Me’ Time
Arianna Huffington takes a few minutes each morning to count their blessings. Oprah Winfrey does the same: she starts each day with her gratitude journal, noting five things…
Does the Power Pose Really Boost Our Confidence?
We all have experienced moments of self-doubts. The best way to regain confidence is to remind ourselves of our capabilities, addressing the obstacles that keep…
Horror Film Director Valentina Bertuzzi: “Every Woman Has A Scream Queen Inside Her”
It's by delving into her passion for Psychological Horror, Mystery and Sci-Fi genres that the 40-something-year-old Italian scriptwriter and film director Valentina Bertuzzi has found…
YSL’s Muse Catherine Deneuve Is Back
Style and glamour are ageless and French actress Catherine Deneuve, 77-years old, proves it. Her image embodies what is considered the essence of femininity, sophistication…
Feeling Invisible? 5 Steps to claim your power back
Being ignored or feeling invisible is hard to handle at any age but it seems more difficult to deal with especially in midlife when sexism…
Spontaneity: Where Has It Gone?
Have you noticed the older we get the less spontaneous we become? It's a shame we don't allow ourselves to let loose like the old…
5 Ways To Cannonball Into Midlife With Confidence
How do you build self-confidence at midlife? It’s a popular question that has provided the basis for an untold number of articles, videos, and podcasts. …
The Six Steps To Self Confidence
Midlife is the right time to unravel ourselves and embrace a new path but sometimes climbing out of that "grey hole" in the middle of…
Amy Schmidt: “Cannonballing with Confidence at Midlife”
Amy Schmidt has a mission: that every middle-aged woman learns to ‘cannonball with confidence’, just as she did. "Getting out of your comfort zone might…