6 Strategies to Maintain a Brilliant Mind as You Grow Older
Our brain is like a superhero, tirelessly working behind the scenes to power every aspect of our lives. One of the body’s most complex organs,…
Judy Whitlow: Redefining Power at 70+, One Hand at a Time
As we approach 50 and beyond, with the blessing of longevity and good health, poet Mary Oliver's famous quote, “What Do You Plan to do with…
The Best Apps To Stay Mentally Active this Summer
Summer is frequently thought of as a time for leisure, rest, and a well-earned break from our daily schedules. However, it's crucial to keep in…
The Gift Of Calligraphy
A few weeks ago I had an appointment with my Doctor and at the end of the consultation, she tried to print out some advice…