CELEBS | Whoopi Goldberg: “I Am Where I Am Because I Believe In All Possibilities”
If there is one actress who knows the art of ageing playfully that would be Whoopi Goldberg. The legendary comedian is one of only a…
Dr Sherry Ross: “Balance In Life and In The Vagina Goes Hand In Hand”
If there is a health expert who can flip the perspective about the ageing female body, it is Dr Sherry Ross. The American Ob/Gyn and…
Avivah Wittenberg-Cox: “Never Too Late To Find Your Soul Mate”
The spectre of ageing alone is the ultimate fear for many ladies. The attitude and assumptions we bring to the idea of being single for…
Is Bodybuilding the latest midlife craze?
Bodybuilding isn't for the faint-hearted. It's a process and a commitment, a lot of sweat and regimentation. It's not just a matter of being toned…
Social Entrepreneur Rosi Viljoen: “Time To Draw Our Midlife Map”
After 20 years in the Luxury Travel Industry working for a Global Financial Services company, Rosi Viljoen decided to execute her own ‘midlife pivot’. Drawing on…
Say Goodbye To Dull Skin With Medical Grade Skincare Products
Glowing, healthy skin is top of our beauty wish list; whether its taking action against ageing, busting acne once and for all or triumphing over…
The Gift Of Empathy
Midlife is when we discover ourselves not simply through self-reflection, but by becoming interested in the lives of others. Perhaps it’s because we have less…
CELEBS | Salma Hayek: “Perfection Is A Mirage”
Her career has spanned more than three decades already but it looks like nothing can spoil her timeless glamour. Mexican-American producer and award-winning actress, Salma…
Gray Panthers: Who Are They?
Well before 'ageism' became a modern mainstream term, there was an American lady who confronted ageist stereotypes and whose destiny was to radically change the…
Spider Attack: How To Get Rid Of Capillaries On The Legs
Subtle anti-aesthetic conditions are usual to appear on our body as we age. Spider veins are a rather common drag for middle-aged women, and you…
Are Good Manners A Thing Of The Past?
It’s a matter of speech, common courtesy, neat appearance and control over our emotions. However, it looks like some people - not only the new…
The Three Areas Of Intelligence That Peak In Your 50s
Some abilities that we’ve had when we were young are no longer the same. Yet there are other ways in which we are sharper and…
Author Maria Olsen: “Midlife Happiness Is More Akin To Serenity”
Maria Olsen, 53, grew up brown in a sea of white and always felt different. She learned to please others and adapt herself to fit…
Midlife Crisis? The 7 Cs Formula For Bouncing Back
The recent pandemic has made me reflect on resilience once more. Sometimes we take it for granted that we will cope, and we just keep…
Ageing And Positive Spirituality
Life is much more than than just another cruise or a round of golf. As we age, searching for something more meaningful becomes a priority.…
Age In Place: The Many Benefits of Co-housing
One of the major questions of growing older is, “where do I want to live as I age?”. Cohousing – living in a community of…
Aspire Don’t Expire! Let’s Tear Up The Old Script
Stereotypes sometimes become self-fulfilling prophecies. Especially when it comes to ageing. We’re so stuck in the cult of youth that we believe we are finished…
CELEBS | Meryl Streep: “You Have To Embrace Getting Older. Life Is Precious”
She has more Oscar nominations than any other actor, and she’s done it while staying true to herself. Now, Meryl Streep (71 today) is the perfect…
Are You A Carer? Why It’s Important To Look After Yourself
Looking after someone in need can be rewarding, but it can also take its toll. Whether it's about helping a family member or a friend…
Can We Age Better And Bolder?
Ageing is inevitable. However, while we can’t stop the process, we can challenge stereotypes experiencing new smart ways for growing older and happier. Anna Dixon,…