Dr Anadela Serra Visconti: “Staying Young Is A Life Project”
Staying young is not just a matter of finding the right anti-ageing cream for your skin. It's about a healthy lifestyle and investing in your…
Waking Up To My Menopause
I was about 50 when I started asking myself: “what is happening to my body and my mind?” I was struggling to sleep well, I…
5 Powerful Eye Yoga Exercises To Reduce Strain
As we age, many of us will start to see some changes in our vision: some will experience dry eyes more often and others might…
Why Baby Boomers Are The New Online Consumer Force
Anything but digitally illiterate. Often overlooked by brands in the digital sphere, the baby boomers' generation is finding comfort in online dating, social media, and…
Why Frances McDormand Is An Inspiration For Late Bloomers
We have several reasons to love Frances McDormand. Witty and intellectual, the three-time Oscar-winning actress tends to be quite radical when it comes to embracing…
Do you lie about your age? Here’s Why You Shouldn’t
We all want to look good, regardless of our age. The problem comes in when we run from age. Although getting older is part of…
Why It’s Essential To Handle Dementia In The Workplace
Dealing with dementia is always challenging. The feeling of helplessness may not only grip you and your family but might also affect your job. But what happens…
How To Get Rid Of Puffy Eyes
Sometimes a good concealer and cold compresses are not enough. Hormonal changes related to menopause combined with a poor diet and lifestyle can make puffy…
The Menopausal Vocal Syndrome
Do you know that hormonal changes in midlife can alter our voice? The female voice evolves from childhood to menopause, under the varied influences of…
Flesh After Fifty
What does the real body of a mature woman look like? Well lived in. Some ladies might have had pregnancies, some have stretch marks, others…
Life After A Loss: Basic Steps For Coping With Widowhood
Becoming a widow is a deeply emotional and stressful time for a woman. No matter whether she had time to prepare for her partner’s death…
6 Effective Ways To Relieve Lower Back Pain
Whether you blame it on long hours working at your desk or that sudden movement, developing lower back pain at midlife is very common. A…
What Is Your Perception of Yourself?
Self-image and self-perception play a major role in our life especially in our 50s, when we often find ourselves questioning the women we've become. Whether…
The Essentials Midlife Skincare For Neck And Décolleté
Did you know that more than 50% of women don’t include their neck and décolleté in their skincare routine? In our 40s, even though the…
Celebrating The Gray One Shoot At A Time
I began my new journey at 48 when my kids were entering both middle school and high school. I knew that I was passionate about…
Are You The Worst Enemy Of The New Midlife-Pride Movement?
We can't deny that sometimes we might be our own worst enemy: we are forever coming up with new and creative ways of messing things…
10 Ways To Celebrate Your 50th Birthday In Lockdown
Milestone birthdays are exciting but they can also be a little overwhelming when thinking of all the things you still want to accomplish over the…
The Midlife Mind And The Literature Of Ageing
For anyone in their middle years, the lockdown has functioned as a marker of mortality, forcing us to reassess what we want from life. Will…
Actress Alessandra Monti: “It’s Always Exciting To Get Back In The Game”
It is said that the eyes are the mirror of the soul. Alessandra Monti has been gifted with two beautiful ones that 'speak to you'…
The Very First Sign Of Ageing
The very first sign of ageing is not when you spot that grey hair on your head or those wrinkles around your eyes. The very…