Ann Dowd: “Keep Your Story Alive”
Success often comes when you at least expect it. But most of the time, many of us give up on our dreams over the years…
Elena Aceto di Capriglia: “Love Yourself Is The Greatest Revolution”
Coming from an Italian aristocratic family, didn't stop Countess Elena Aceto di Capriglia breaking free from a privileged path. Paving her own way, she has…
Dora Romano: “Gender Equality Is Utopia, Not Only In Hollywood”
Having a strong personality and an inquisitive gaze, internationally acclaimed Italian actor Dora Romano, 66 years old, definitely knows how to pave her way into…
How To Make Peace With Your Ageing Body
It happens to everyone: sooner or later the mirror won't reflect the image we used to have and love. Wrinkles, sagging skin, shifting weight and…
Dry Eyes? These Quick Fixes May Reduce Symptoms
Are your eyes feeling more irritated, sore, and grittier than usual? Winter and the early Spring months take a toll on them, with many gen…
Ashton Applewhite: “We Can’t Challenge Ageism Unless We’re Aware Of It”
It's time to push back against the fixed meanings attached to numbers (and wrinkles) in society. The activist and author of 'This Chair Rocks: A…
Feminist Lidia Ravera: “I Dream Of An Ageless Society Where Generations Can All Mix And Mingle”
Behind her inquisitive eyes, you will find a woman who has never given up. Since 1968, Italian feminist writer, screen player and journalist Lidia Ravera…
What Your Lines And Wrinkles Can Say About You
Do you know that wrinkles are not only signs of age, but may also be an indicator of our physical state and mental health? According to…
How I Stopped Apologizing All The Time And Got My Power Back
I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not…
Author Celia Dodd: “Retirement Is About Change, Not Age”
Are you afraid of retirement? Think again. According to Celia Dodd, journalist and author of "Not Fade Away: How to Thrive in Retirement" (Green Tree),…
Menopause And Body Odour: Why Natural Deodorants Are Our Best Friends
Are you self-conscious about your body odour as an ageing woman? Starting at about 40, there is a natural change in our body chemistry. According…
Why Modern Grandmas Are Breaking The Mold
What do Catherine Devenuve, Goldie Hawn, Chaka Khan, Diane von Furstenberg have in common? They are all grandmas who rock. Gone are those days when…
The Joyful Endurance Of Madonna & The MTV generation
MTV has marked its 40th Anniversary this year bringing back delightful memories of funny haircuts, tight spandex, outrageous spectacle and of course, great pop music…
Think You’re Too Old To Compete? Think Again
The Olympic Games in Tokyo this year have certainly been the real proof of CrunchyTales' beliefs on ageing as a time of awareness, reawakening and…
On Having A Pro-Ageing Mindset
Do you know that the way you perceive ageing can actually influence how you age? Ageing, like many aspects of life, is a self-fulfilling prophecy. …
Ageism In The Workplace: How To Challenge It And Shine Again
Have you recently been pushed aside or given tasks beneath your skill level, as well as not being invited to certain meetings? Ageism is still taboo…
Dr Anadela Serra Visconti: “Staying Young Is A Life Project”
Staying young is not just a matter of finding the right anti-ageing cream for your skin. It's about a healthy lifestyle and investing in your…
Waking Up To My Menopause
I was about 50 when I started asking myself: “what is happening to my body and my mind?” I was struggling to sleep well, I…
5 Powerful Eye Yoga Exercises To Reduce Strain
As we age, many of us will start to see some changes in our vision: some will experience dry eyes more often and others might…
Why Baby Boomers Are The New Online Consumer Force
Anything but digitally illiterate. Often overlooked by brands in the digital sphere, the baby boomers' generation is finding comfort in online dating, social media, and…