Embracing Sexuality In Midlife: A Path To Self-Discovery
Embarking on the menopausal chapter isn't just a hormonal shift impacting us with hot flashes and mood swings; it's a rollercoaster that can profoundly affect…
Why Diana Nyad Is A Source Of Inspiration For Women Over 50
Confidence, resilience, and positivity are crucial when facing challenges or projects, especially as we age. Diana Nyad became the first person to swim the 110-mile…
How To Reframe Christmas Loneliness As We Age
Are the holidays truly the most wonderful time of the year? As we age, Christmas can bring feelings of loneliness and isolation, amplifying the absence…
The Glamour Of The Golden Years
It has been a remarkable year for older women in fashion. The 106-year-old tattoo artist Apo Whang-Od and 82-year-old Miriam Margolyes have graced the covers…
Why We’re All Sick Of The Term Aging Successfully
Do you want to age gracefully? Who wouldn’t? Julianne Moore for one. The 62-year-old actor recently stated that she considers the term — a sister…
Embracing the Silver Lining: Why Aging Doesn’t Have to Suck
Have you found yourself struggling with getting older? Specifically, I am talking about the never-ending physical markers that constantly remind you that you’re “Not 20…
My Bucket List Disaster
Midlife is full of unexpected twists and turns, and sometimes, those curveballs can completely derail even the most carefully crafted plans. In the pursuit of…
Why Granfluencers Are the Future of Social Media Marketing
In the world of social media marketing, there's a new player in town: the granfluencer. These are seniors who have built up a significant following…
Breaking Free from the Anti-Ageing Obsession: Why It’s Time to Shift Our Focus
In a society that often glorifies youth and perpetuates the idea that getting old is something to be feared and avoided, breaking free from the…
What Does It Mean To Age Boldly?
As we navigate through the ups and downs of life, one thing remains constant - the passing of time. And with time comes the inevitable…
Exploring the Emotional Journey: 5 Must-Read Menopause Fiction Books
Embarking on the emotional rollercoaster of menopause can be a daunting and overwhelming journey for many women. From hot flushes to mood swings, the physical…
From Child Star to Timeless Icon: Brooke Shields’ Journey Through Ageing
Brooke Shields is a name that needs no introduction. From gracing the big screen as a child star to becoming a timeless icon, her journey…
Say Goodbye to Lip Wrinkles: Tips and Tricks for a Lovely Smile
There's nothing like a beautiful smile to make you feel confident and sassy. But as we age, our lips can lose some of their fullness…
Inflammaging: Understanding the Link Between Inflammation and Aging
Aging is an inevitable part of life, but what if we could slow down the aging process and increase our lifespan? Recent study has shown…
Uncovering The Wise Old Crone Within You
In our modern society, the elderly are often overlooked and undervalued. We live in a culture that appreciates youth and beauty above all else, and…
Reversing Your Biological Age
Did you know that, unlike chronological age, your biological age can be changed? While the first one is dependent only on time, biological age can…
Is It Normal For Libido To Decrease With Age?
Loss of interest in sex is not an inevitable part of ageing. It's a very individual response and there are no standards, however, in midlife,…
Too Old For TikTok? Think Again!
A study by the National University of Singapore, supported by the Social Science Research Council’s Social Science and Humanities Research Fellowship, debunked a false myth…
The 6 Best Initiatives To Tackle Ageism With A Smile
Have you ever been in a situation where you wanted to call out ageism, but didn’t know how to do it? Like any prejudice, you'd…
How Old Do You Really Feel?
Did you know that the average difference between our actual age and how old we mentally feel is 12 years? It's called "Subjective Age" and…