Why Discovering Adult Ballet Was the Best Thing I Did for Myself
I am not a ballet dancer. Well, I wasn’t until three years ago, when I finally decided to explore adult ballet at a local studio.…
From Anti-Aging to Happy Aging: How To Reframe Your Mindset
For years, the beauty and wellness industries have bombarded us with a single message: fight ageing at all costs. The phrase anti-ageing has become ingrained in…
A Little Red Lipstick Never Hurt: Dolly Parton’s New Make Up Collection
Who said we can't wear bright lipstick after 50? Definitely not Dolly Parton ! The iconic country music legend known for her big hair, bigger…
Think You’re Too Old To Compete? Think Again
The Olympic Games in Tokyo this year have certainly been the real proof of CrunchyTales' beliefs on ageing as a time of awareness, reawakening and…
Why We Need More Fortune Cookies In Midlife
There are little treats in life that have the power of making us smile. One of those is the fortune cookie. Its simple statements such…