Could Your Sleep Habits Be Aging You? Discover the Link Between Sleep and Wrinkles
We all know sleep is vital for our health, especially in midlife, but did you know that the wrong position could add years to your…
5 Shades of Hot Flashes
Sometimes Summer can be a bit of a minefield. It's not the teenagers with their questionable music blaring from pool floats (although that's a whole…
5 Style Trends For The Modern Mature Woman To Embrace This Summer
If you've always felt uncomfortable experimenting with new trends, Summer is the perfect time to play with your outfits and incorporate a new key piece…
Zodiac Diet: Could Your Sign Help You Eat Better Over Time?
From Paleo to blood type, there's a dizzying array of diets out there. But how do you pick the one that suits you best? Your…
Michael Clinton: “Reimagine Your Life Before Others Do It For You”
There's this idea that super-successful people are these larger-than-life personalities. But often, the most inspiring ones are actually quite down-to-earth, almost like the person you'd…
How Can I keep My Makeup Look Fresh All Day In Hot Weather?
Dear Grace, I'm 55 and experiencing hot flashes, which is making it hard for my makeup to stay put. Do you have any suggestions for…
Ageing Without Children: What Will Happen To Me?
Sitting alone in my garden, I often find myself contemplating the future. The thought of ageing without children—no one to visit, no grandchildren to dote…
What Is Your Happy Place?
I remember the first time I walked into my happy place—it was like taking a deep, cleansing breath after being underwater for too long. The…
Prof Carolyn Mair: “Great Style Starts With You”
There are some women whose backgrounds, styles and grace are so impressive that meeting them is like opening up new horizons. Prof Carolyn Mair is…
Is Face Taping Worth It To Get Rid Of Wrinkles?
Gone are the days of waking up to a flawlessly smooth face, even after a blissful night's sleep. That's the truth about maturing complexions. The…
Ditch the Frump, Embrace the Fab: Why Ageing Isn’t the Problem
Our culture's message on ageing can be pretty downbeat. It seems like the only value we have is flawless skin, which ignores the wisdom and…
Midlife Crushing: A Delicious Distraction (Not Just For Summer)
Remember those heart-pounding days of stolen glances and whispered crushes? It turns out, those butterflies in your stomach aren't exclusive to teenagers. In fact, midlife…
Never Too Late for Adventure: What My First Solo Cruise Taught Me at 50
If you're feeling stuck in a rut or yearning for a fresh start, take it from this 50-year-old solo sailor: it's never too late to…
The Mother-Daughter Makeover: Healing and Rediscovering Each Other in Midlife
We all know the cliché: a strained relationship with your mother in your teenage years. But what happens when those tensions simmer on into midlife?…
What Summer Solstice Means For Midlife Women
The summer solstice, the longest day of the year, is a time of abundance, warmth, and growth. It's also a potent symbol that can hold…
Why Hiding Your Age Does a Disservice to Us All
Let's be honest, the pressure to defy age hits women hard. We spend our youth yearning to be grown-up, then a good chunk of our…
The 6 Must-Have Pieces To Pack For A Sexy Summer Trip
Summer is here and it’s time to prepare for your upcoming holiday getaways. Whether it’s a weekend with your friends or a romantic trip, take…
Beat the Heat: Summer Hair Care Tips for Ageless Beauty
Sun protection has always been a skincare priority for me. I slather on SPF like second nature (especially in midlife), diligently guarding my complexions against…
Eat Right, Feel Great: The Best Foods to Manage Menopause Symptoms
Menopause. The very word can conjure up hot flashes, night sweats, and a general feeling of, well, being a little out of sorts. But what…
Late Bloomers: The Inspiring Movie On Intergenerational Friendships
They say opposites attract, but have you ever considered the beauty of friendships that defy age gaps? Across the park bench or the checkout line,…