5 Powerful Eye Yoga Exercises To Reduce Strain
As we age, many of us will start to see some changes in our vision: some will experience dry eyes more often and others might…
Spice It Up In Midlife: Sex Tips From Your Gynecologist
There is no age limit on sexuality but for women over 50, sexual satisfaction may not be so obvious. According to the North American Menopause…
Why Baby Boomers Are The New Online Consumer Force
Anything but digitally illiterate. Often overlooked by brands in the digital sphere, the baby boomers' generation is finding comfort in online dating, social media, and…
What You Can Do About Itchy Skin Right Now
Suffering from itchy skin in your 50s is more common than you think. Unless you are affected by a particular skin condition, stress, allergies, medications,…
Therapist or Life Coach? Finding The Right One In Midlife
If you are on the way to rebooting your midlife, chances are you might be focused on improving your mental health, too. But what happens…
Splitting Up? The Gray Divorce Finance Check List
First comes love, then comes marriage. Then comes divorce? No one enters into union with the idea that they’ll someday split up. Unfortunately, “until death…
3 Self Help Books For Midlife Bloomers
No matter what you're going through in life—a divorce, a career change, an identity crisis, or just generally feeling overwhelmed by the pandemic—we can all…
Facial Masks: What Women Over 40 Need To Know
No matter how tired your skin may be, there's always a facial mask out there to help it recover and return your natural glow. Like a…
6 Simple Sugar Detox Hacks You Should Know
Do you know that an excess of processed sugar in your diet can cause dark circles, wrinkles, dehydrated skin and can fast track the ageing…
The Liquid Gold: How To Recognize High Quality Olive Oil
Olive oil seems to have become something of a status symbol. Nowadays, we can find so many products on the supermarket shelves with such innovative…
Why Frances McDormand Is An Inspiration For Late Bloomers
We have several reasons to love Frances McDormand. Witty and intellectual, the three-time Oscar-winning actress tends to be quite radical when it comes to embracing…
Fancy A G&T? When Having Another Drink Is Not Just A Midlife Crisis
It’s not so uncommon for some people to unwind from a rough, stressful day by drinking alcohol. Maybe it’s a glass of wine, a stiff…
7 Japanese Gardens For Peaceful Contemplations Outside Japan
Whether a humble oasis in town or a sprawling forest sanctuary, visiting a Japanese garden is always an awesome experience. According to the late John Carter…
Tying The Knot At 50? Why Micro Weddings Are The Way Forward
The best part of marriage after 50 is that you don’t have to listen to anybody. You aren’t obligated to make choices based on your…
Resilience, Patience, Passion: Katalin Kariko Secret Powers
Scientist Katalin Kariko, 66, was a stranger to many until a couple of months ago when she was hailed as one of the heroes of…
5 Effective Ways To Make Difficult Conversations Easier
“I never know how to start.” This is a common complaint when it comes to facing difficult conversations, one I hear often from private clients…
Why Diane Keaton Is The Ultimate Ageless Style Icon
Are you familiar with the menocore look? If you are a fan of Dianne Keaton you should be. This style is all about comfort, body…
Immune Snacks: The New Boosters To Supercharge Your Defences
There’s no question that the importance of immunity has taken on a new meaning in these uncertain times. Although we can't control what's going on,…
Do you lie about your age? Here’s Why You Shouldn’t
We all want to look good, regardless of our age. The problem comes in when we run from age. Although getting older is part of…
Why It’s Essential To Handle Dementia In The Workplace
Dealing with dementia is always challenging. The feeling of helplessness may not only grip you and your family but might also affect your job. But what happens…