Leaving An Ethical Will Behind
In midlife, we sometimes question ourselves about our mortality, what we have learnt along our journey so far and which kind of legacy we will…
7 Great Ways To Work Out With Your Dog
Midlife is the time to move, strengthen your muscles, and stretch more. But what can we do if we have a lack of motivation? Working…
Getting Remarried? How To Deal With Fears And Enjoy Your Second Chapter
So, you’re thinking about getting remarried? Consider the words of the Irish poet and playwright Oscar Wilde: “Marriage is the triumph of imagination over intelligence.…
Hair Loss in Your 50s: What You Need To Know To Fix It
Having full-bodied glossy hair is the dream of every woman. But, the truth is that regardless of your hair type, grey and thinning strands are…
What’s your happy fragrant flashback?
We all have that fragrant flashback when a smell immediately takes us back to a specific time and place. It could be crayons, chocolate cake,…
5 Effective Ways To Be A Positive Role Model For Your Kids
As the world continues to navigate through COVID, midlife parents are looking for more productive ways to handle everyday life. There’s no road map or…
The Best Spots To Savour The Last Bits of Summer In North Norfolk
Summer is almost over but there is still a little haven where to enjoy an enchanting long weekend and recharge your battery after a long…
Learning To Forgive Ourselves
Whether you believe in Karma or not, you can't deny that our life is the result of actions and consequences. But have you ever wondered…
Author Luisa Heymann: “Being Healthy And Fit Is Possible At Every Age”
It's never too late to get fit. It doesn't matter how old you are, or whether you've ever been in shape in your life, all…
How To Choose The Perfect Red Lipstick at 50
Did you know that there is a red lipstick for everyone? Very few women have found the right shade that makes them feel comfortable wearing…
The Importance Of Making Yourself A Priority
Do your needs often get pushed off the end of your to-do list? Every woman should have an occasional break for sanity's sake. This means…
Sleepless Nights: What You Need To Know As You Age
As we age, there slowly come more and more things that we might need less of. But, there is one, in particular, which if we…
Dating With Kids: How To Introduce Your New Partner To Them
Dating in midlife can come with challenges. When and how to introduce a partner you are seeing to your children can be one of them.…
Think You’re Too Old To Compete? Think Again
The Olympic Games in Tokyo this year have certainly been the real proof of CrunchyTales' beliefs on ageing as a time of awareness, reawakening and…
What To Do If You’re More Frugal Than Your Partner
Does your spouse have every new gadget before it has even reached the shelf of the retailer? Are you surprised every month when the credit card bill…
The 5 Best Grains To Add To Your Salads For Weight Loss
Can't give up carbs? For those ladies looking to stay healthy and fit, there are better choices than wheat. Whole grains, for instance, will actually…
The Courage To Be Disliked
Are you constantly trying to please others and worry about how they will see you? If you often question your own self-worth based on other…
10 Common Fashion Mistakes That Make You Look Older
It’s easy to get into a clothing rut as we age. However, making the right style choices can help prevent us from looking older than…
The Top 7 Massages Midlife Women Should Never Miss
For most midlife women, getting a massage is considered a special treat. However, rather than using it as an occasional escape, we should consider prioritizing…
Intermittent Fasting: Is It Good For Women Over 50?
There are times in a woman's life when hormone changes, poor sleep, and slow metabolism can contribute to making her gain unwanted pounds. Menopause is probably…