Why San Diego Is The Perfect Weekend Gateway For Empty Nesters
Forget that sense of loneliness, make a list of old and new dreams to pursue and things you'd like to do and pack your bag:…
Fermented Skincare: The Top Ingredients Midlife Women Should Look For
You're probably already familiar with the benefits of probiotics and lactic acid. But how about fermenting superfoods like mushrooms, green tea, wasabi, sea kelp, black…
How Can I Practise Body Neutrality?
You may have grown up with people telling you that you were too short, too fat, too dark or for a while you may have…
How To Make Peace With Your Ageing Body
It happens to everyone: sooner or later the mirror won't reflect the image we used to have and love. Wrinkles, sagging skin, shifting weight and…
10 Things You Can Do Every Day to Make Your Child More Independent
Our kids take time, energy, and patience. The ultimate goal is for them to gain independence as we mature together, cultivating young people who are…
Dry Eyes? These Quick Fixes May Reduce Symptoms
Are your eyes feeling more irritated, sore, and grittier than usual? Winter and the early Spring months take a toll on them, with many gen…
In Praise Of Difficult Women
Difficult. They call you difficult. Maybe it's because you answer back, you are a bit too loud or you're up to challenge the status quo.…
Why Golf Is Such An Empowering Sport For Gen X Women
Don't get fooled by those pictures showing smiling senior people carrying clubs and dragging themselves across a green emerald field. Golf is not a boring…
Your February 2022 Horoscope Is Here
It's time to get back to ourselves. Several new opportunities are on the way for many signs of the zodiac in the coming weeks. In…
Hara Hachi Bunme: Getting In Shape The Japanese Way
If you are a Gen X-woman struggling with weight, maybe it's time to reconsider the way you eat by focusing on nourishment and health rather…
Can Feng Shui Make Your Valentine’s Day Memorable?
According to the Chinese Horoscope, we're entering the year of the Tiger. Whether it's your sign or not, approaching Valentine's Day I guess some midlife…
Returning To The Office: 5 Flexi Dressing Pieces To Buy Now
After more than a year of wearing whatever was comfortable while working from home, how should gen x women rethink the office dress code returning…
Why Galentine’s Day Is A Chance To Reflect On Adult Friendship
Whether you've been friends since college or you've just met recently, in the middle of your journey, adult friendship isn’t necessarily about logging a certain…
Saggy Breasts? Give Them A Boost With These 6 Lifestyle Changes
After a certain age, many of us start to notice that our breasts are not as firm as they used to be. Unfortunately, hormonal changes,…
Thanks For Waiting
In a world full of '30 Under 30 lists', there is a storm of late bloomers shifting the usual milestone narratives succeeding at different ages…
What Makes A Good Cosmetic Surgeon? 5 Things To Consider
Whether you want to change the impact of lockdown on your appearance or you're simply caressing the idea of having subtle tweaks, rather than any…
4 Things To Look Out For When Shopping Vegan Clothes
It's trendy, sustainable, cruelty-free and eco-friendly. That's probably why these days more midlife women are turning to veganism when clothes shopping. In fact, veganism isn't…
Travelling With Disabilities: How To Plan A Smooth Trip
The travel industry certainly has a long way to go to make travel accessible for all. But still, that shouldn't stop midlife people with disabilities…
The Joy Of Being Selfish
Do you find it hard to put yourself first? Then, at midlife, it's time to discover the joy of being selfish. Putting the needs of…
How to Lose Pandemic Extra Weight According To Experts
Did you gain the Covid-19 extra weight? You're not alone. After months of not going out, shielding and not moving as much as we used to,…