Cardigan or Jacket? How To Solve Your Winter Fashion Dilemma
It's one of the major staples of our wardrobe. Warm, versatile and comfortable, the cardigan is a knitted version of a dressing gown and a…
5 Natural Fat Burners For Midlife Women
Putting on weight is probably one of the major issues amongst midlife women. Some of us blame it on the menopause but most of the…
The Unperfectionist
So many of us strive for perfection in our lives. But that will only add more pressure and anxiety to our midlife journey. Honestly, I'd…
7 Tips to Teach Your Kids to Be Grateful
When was the last time your kids stopped to think about what they’re grateful for? In a world where social distancing has been the norm…
5 Simple Ways to Plan Your Christmas Budget
It may only be early in the season, but it pays to start thinking about your December finances sooner rather than later. No one wants…
Author Celia Dodd: “Retirement Is About Change, Not Age”
Are you afraid of retirement? Think again. According to Celia Dodd, journalist and author of "Not Fade Away: How to Thrive in Retirement" (Green Tree),…
The Power Of ChiRunning
Have you ever felt off balance? A weak chi may be to blame for your brain fog or irritability. According to traditional Chinese medicine, chi…
3 Powerful Ways To Overcome Limiting Beliefs At Midlife
While certainly not unique to mid-lifers, limiting beliefs can add to a hefty list of uncomfortable thoughts that haunt us during a period of life…
Why Primer Is The Secret To Flawless Makeup After 50
When you’re finding your make-up is noticeably sitting in fine lines, pores, around blemishes or imperfections, it's time to introduce a primer in your beauty…
5 Stay At Home Date Nights For Midlife Bloomers
Regular date nights are important to keep a relationship healthy and strong. They may not only rekindle the romance, but regular ones can also help…
Over 50? Time For Dopamine Dressing
At midlife we often witness a shift in the way we relate to our clothing: it’s less about "how does this look" and more about…
How To Tap Into Your Midlife Superpowers
As women in our midlife, we are at an interesting crossroads that can be a bittersweet time for many of us. Bitter, in that we…
Wigs Are Back: Here’s How To Choose The Perfect One
There’s no denying that wigs are having a moment. Thanks largely to greater experimentation among celebrities and increased transparency via social media, as well as…
Feeling Stressed? Try Apple Picking
You're probably already clued up about the benefits of including apples in your diet. Packed with a number of vitamins and antioxidants, this fruit helps…
Becoming A “Solutionary”
At midlife, many of us start to question ourselves about our purpose in life, but very few women plan to become a 'solutionary', a force…
Why Being Single At 50 Is The New Normal
Either through choice or circumstance, many of us at 50 are alone. But that doesn't mean we feel lonely. Despite what dating companies would have…
Want To Improve Your Blonde Hair In Your 50s? Then Read This First
Growing older means having to deal with some inconveniences. Unwanted grey hair may be one of them. Unless you have decided to embrace your 'silver…
6 Timeless Fall Accessories To Invest In
At midlife, you probably know what suits you. However, seasonal wardrobe changes can still be daunting despite lots of practice. It's not just a matter…
It’s No-Bra Day
Bras may help boost our self-esteem, making us look good and feel good. However, sometimes they may be uncomfortable and constricting. Whether you view them…
Tired All the time? 6 Top Tips To Beat Your Midlife Fatigue
Do you find it harder to roll out of bed in winter when the temperature drops and the mornings are darker? If so, you're not…