3 Ways To Improve Your Midlife Mental Fitness
As we mature in life, we are continuously changing. Our bodies may slow down, and aches tend to become an uninvited guest that keeps knocking…
How To Create An Ageless Personal Uniform
Did you know women spend, on average, 15 minutes every day just deciding what to wear in the morning? Even more, if they've had a…
What Triggers Your Flow?
When were you last so absorbed in doing something that you lost track of time? If you have ever felt something similar, you might have…
How to Talk To Your Children About War
As much as we want to shield our children from the horrors of this world, they have a mobile device in their hands that literally…
Barbara Provost: “Becoming Financially Fearless Is Possible At Any Age”
Can women ever become financially fearless? Barbara Provost, an education consultant in the financial industry, thinks so. The president and founder of Purse Strings, an…
Struggling With Rising Living Costs? 9 Hacks To Cut Your Utility Bills
With the recent news of rising living costs being a daunting prospect, worrying about not having enough money to pay off your bills is an…
The Return Of Granny Panties
Squashed into a corner of our drawers, once awfully labelled for seniors or menstruating women, granny panties have made - thankfully- a huge comeback and…
The 7 Days Love Challenge For Mature Couples
Love is a work in progress. Whether you have met the perfect partner during the second act of your life or happily navigating an everlasting…
Over 50? 5 Things You Can Do To Make High Heels More Comfortable
A great pair of heels elevates any outfit. It enhances your style and attractiveness and also makes you feel more confident at any age. But…
Back To Travel: Essentials Tips for Midlife Women On The Go
Travel is my favourite pastime. The pandemic put the kibosh on my plans for many months, but the friendly skies are reopening now. Triple-vaccinated and…
Are You Living On Autopilot?
It happens more often than you think. Being busy and distracted at the same time, you tend to follow your predictable daily routine without reflecting…
Dora Romano: “Gender Equality Is Utopia, Not Only In Hollywood”
Having a strong personality and an inquisitive gaze, internationally acclaimed Italian actor Dora Romano, 66 years old, definitely knows how to pave her way into…
What’s In The Stars? Your March 2022 Horoscope Is Here
Welcome to March, you Crunchy women. It’s going to be a special month and an extremely favourable period for Aries, Leo and Sagittarius thanks to…
5 Ways To Plan For Your Pension Whatever Your Age
When it comes to our financial priorities, pensions often aren’t at the top of our list until we get closer to the age in which…
The Maturity Principle
Did you know personality tends to get better over time? Psychologists call it "the maturity principle." It's when people become more extroverted, emotionally stable, agreeable…
5 Ways To Make Your Long-Distance Relationship Work At Any Age
You might have heard the old saying: "Absence makes the heart grow fonder." Actually, being miles apart can often test the strength of a relationship…
How To Wake Up Your Metabolism With A Thyroid Detox
Whether you've been under thyroid hormone replacement therapy for a while, or you've just started treatment, improving your lifestyle will certainly help a lot to…
The 3 Minute Makeup Look For Women Over 50
A 3-minute effortless makeup look is the dream of every midlife woman on the go. On days when you don't have hours to spare, knowing…
How About Spring Cleaning Our Mind?
As Spring arrives, now is the perfect time of the year to consider a deep-clean. I'm not talking about decluttering our wardrobes (although it's always…
Why It’s Never Too Late To Get Braces: A Guide For Adults
When we think of getting braces, we often picture teenagers with metal brackets and wires adorning their smiles. But did you know that it's never…