Six Ways To Get Your Daily Dose Of Awe In Midlife
If I could go back in time, I would ask the Beatles to rename their iconic song, “All we need is Love” changing it to…
Why Travelling Is The Best Way Of Self Care In Midlife
As I age, I become more aware of the passage of time and the fact that I have lived more of my life than I…
Braving Bare Legs In Winter Time
Can't stand tights anymore? Well, you're not alone. Whether it's because they are uncomfortable and itchy or they just need constant annoying adjustments, more and…
Never Too Old: 5 Rules For Fabulous Flirting At 50
Is flirting one of those things that should be left to the young? Absolutely not! There's no reason why you should ever stop using your…
What’s Sologamy? The Trend Of Marrying Yourself Revealed
Tired of people asking why you're still single at 40? Maybe it's time you marry yourself, celebrate your own independence and send yourself a cute…
Are You A Lion Or A Bear? Find Your Chronotype To Sleep Better As You Age
Sleepless nights plague many women in midlife. Whether it's because of menopause symptoms, bad habits, dietary choices, apnoea or anxiety, according to the U.S. Centers…
Embracing Ageing? Pamela Anderson, too!
Whether you like her or not, Pamela Anderson is back. Far away from the 'Bay Watch' archetypal bombshell beauty of the '90s, she finally seems…
Rock Your Midlife: Simple Strategies To Regain Confidence As You Age
As we age, it’s easy to forget who we are and what we've accomplished over the years. Occasionally, we may lose a little of our…
The Top 2023 Spring Staples To Build A Kickass Wardrobe In Midlife
Think lighter layers, colourful dresses, and a sense of freedom. When it comes to the spring 2023 trends, there’s a lot to look forward to…
Bye Bye Bat Wings: How To Get Toned And Sculpted Arms In Your 50s
Looking great sleeveless is the dream of many midlife women, especially since celebrities over 50 like Madonna, Demi Moore, Nicole Kidman, and Angelina Jolie, including…
Would you give up makeup in your 50?
It may feel like a really daunting step to take but sometimes going make-up free in our 50s might have some benefits (not only for…
Menopause Warrior Kate Muir: “Time To Stop The Bias”
Kate Muir is a leading Menopause campaigner who wants to make the challenges experienced by women in menopause heard, loud and proud. Author of the…
Sophia Loren: Style Inspirations From A Curvy Diva
Having an hourglass figure and a large bust has always been a sought-after body type, well before the Kardashians. Amongst internationally acclaimed divas, there is…
Planning Your Next Trip? Here Are Your Best Destinations According To Astrocartography
Did you know astrology can also be used to inspire your holiday planning? If you haven't booked your next trip yet, tuning into Astrocartography (or…
Having A Midlife Crisis? Start Skateboarding!
You're never too old to learn to skateboard: it's not only fun but also good for your mental health. A new study dubbed “Identity and…
Roads To Reinvention: Inspiring Paths To A Happy Second Half
Pivotal periods in our midlife are often the times we grow the most. They can be uncomfortable and uncertain as we experience new and different…
Older and Bolder: 7 Celebrity Grandmas To Watch Out For Inspiration
Forget that old adage of "baked goods, cardigans and oversized knickers". Modern grandmas are now sexy, stylish and anything but "expired". Going well beyond "good…
6 Ways To Hide Your Grey Roots Between Hair Colour Touch-Ups
For some women, grey hair might be glamorous, trendy and low maintenance, but for others a complete pain to deal with, especially if they have…
Managing Menopause On The Job
Having hot flushes or brain fog in the midst of a presentation or during a meeting with a client is not a pleasant experience. They…
Pilates Vs Yoga: Which Works Best At 50?
Whether you plan to exercise for general health benefits, to improve your flexibility or your overall mental well-being in midlife, yoga and pilates are both…