Leadership Knows No Age: 5 Inspiring Women Over 40 to Watch in 2024
There is no age limit to achieving significant accomplishments and displaying remarkable behaviour. Women over forty have often been subjected to unfair stereotypes regarding their…
Self Compassion: When Midlife Body Revolution Starts With Kindness (Not Counting Calories)
How do you feel about your body? What comes up for you when you think about your midlife body, wrinkles, stretchmarks, muffin top, menopausal weight…
Saying Yes To My Second Act
It is said "When one door closes another door opens", but we so often look so long and so regretfully upon the closed door, that…
The Menopause Brain Maze Unraveled
For years, the narrative surrounding menopause and brain health has been shrouded in confusion and fear. Terms like "brain fog" and "memory lapses" cast a…
Embracing My Truth: Being the Other Woman at 50
When people hear the term "other woman", they often think of a mistress, a homewrecker, or someone unhappy and unfulfilled. But as someone who has…
The 13 Best Lip Balms For Mature Lips
There are a few things able to cheer us up during the long winter days; a hot chocolate, a good book and especially a lip…
Transform Your Everyday Style: How To Make The Most Of Your Wardrobe
When it comes to personal style, it can be easy to get stuck in a routine that finds you wearing the same handful of items…
Never Too Old To Join An Apprenticeship Program
As the workforce continues to evolve, more and more people are looking for ways to acquire new skills and stay competitive in the job market.…
11 Non-Traditional Ways To Celebrate Self-Love On Valentine’s day
Valentine's Day is often associated with romantic love and grand gestures, but what about celebrating the most important relationship in your life - the one…
The Top 6 Scholarships For Seniors Returning to College
You are never too old to learn something new. Scholarships aren’t just for recent high school graduates and if you've decided to go back to…
Dating After 50: How To Craft a Profile That Gets You Noticed
Getting back to the dating game after 50 may be daunting for many of us. Especially when it comes to crafting that perfect online dating…
Sound of Longevity: The Lifelong Benefits Of Playing Music
Music has been a part of human culture for centuries, bringing people together and evoking emotions. But did you know that playing music can also…
Reignite Your Spark: Top Journaling Prompts For Midlife Reinvention
Are you looking for a way to spark your creativity, gain clarity, or explore your curiosity in midlife? Look no further than journaling, a powerful…
The Positive Sides Of Menopause
Going through menopause may cause changes to your body, but it also means a new phase in your life. US anthropologist Margaret Mead used to…
Ageism In Advertising Is Real! Let’s fight back
Ageing is often regarded as a time of wisdom, revelation and reawakening, but regrettably, these notions are not reflected in the realm of modern marketing.…
My Winter Sun Adventure: Exploring The Top Birdwatching Spots in Belize
When Laura, my best friend, told me she’d recently gotten into birding, I laughed. I never saw myself as someone who would enjoy such a…
Mia Maugé: Redefining Beauty Standards in Modeling
Becoming a model in midlife is a dream many women would like to accomplish. Mia Maugé burst onto the scene in 2020 in the midst…
How to Maximize Your Longevity With the Blue Zones Diet
Have you heard of the Blue Zones diet? It's a way of eating that has been linked to longevity and promises to help you remain…
The Soothing Power Of The Feldenkrais Method
Amid the daily chaos, there lies a transformative journey to mind and body rejuvenation through the power of the Feldenkrais Method. It was a friend…
How Fifty Redefined My Sexuality
You may feel that the best years are behind you, but actually they are just the beginning. Taken from her personal experience, Kari Miles. shows…