5 Menopause Mocktails For A Happy Body
Menopause can bring significant changes to women's bodies but we often forget that one of the best and simplest ways to keep at bay the…
Food culture, trends and dining guides for bright women over 50. Our suggestions on what to eat, where to go and why. The best products and suppliers, including wines and pairing suggestions.
Start Your Sober Plan Now: The Best Non-Alcoholic Fizz for a Fun, Healthy Christmas
As the festive season arrives, so do the endless party invites, celebratory dinners, and glasses of fizz raised in good cheer. But what if this…
How to Maximize Your Longevity With the Blue Zones Diet
Have you heard of the Blue Zones diet? It's a way of eating that has been linked to longevity and promises to help you remain…
La Leggenda Dei Frati: The Best Kept Gourmet Experience’s Secret In Florence
Amongst all the excitement midlife women have thankfully not ignored over time is the thrill often triggered by the question: "Can you keep a secret?". …
Summer Shandies, Beer Smoothies, and Other Surprisingly Refreshingly Cool Drinks for Hot Days
When the scorching summer heat arrives, staying cool and hydrated is essential. While water is always a reliable choice, sometimes you crave a little more…
Fast, Fresh, and Flavorful: Quick Summer Dinner Ideas for Busy Weeknights
Are you tired of spending your summer evenings slaving away in the kitchen? Do you want to enjoy delicious and healthy meals without sacrificing precious…
Food culture, trends and dining guides for bright women over 50. Our suggestions on what to eat, where to go and why. The best products and suppliers, including wines and pairing suggestions.